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James Board | Online Physique Coach on Instagram: "4 exercise leg workout (45 Minute Session) When I’m short on time, this workout comes in handy. Hit save and … in 2025 | Muscular legs workout, Leg day workouts, Full leg workout
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Advanced Leg Workout Gym
James Board | Online Physique Coach on Instagram: "4 exercise leg workout (45 Minute Session) When I’m short on time, this workout comes in handy. Hit save and try this on your next leg day 🔥 1️⃣ Leg Extension 3 x 10-15 2️⃣ Hamstring Curl 4 x 10-15 3️⃣ Hack Squat 1 x 6-9, 2 x 10-15 4️⃣ Leg Press 1 x 6-9, 2 x 10-15 #legday#legworkout#workout#gym"
