Yummy Main Dishes

for our family or entertaining

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appetizing.tv on Instagram: "No one will guess how you cooked it! The brilliant chicken breast recipe! Ingredients chicken breast: 1 pc milk: 500 ml (17 fl oz) potatoes: 2 pc mozzarella: 250 g (8.8 oz) salt: 5 g (0.2 oz) black pepper: 7 g (0.2 oz) eggs: 4 pc bread crumbs: 250 g (8.8 oz) OVER MEDIUM FIRE: 10 MIN Additionally walnut: 100 g (3.5 oz) cheese cream: 100 g (3.5 oz) sour cream: 150 g (5.3 oz) parsley: 20 g (0.7 oz) salt: 5 g (0.2 oz)"

smalltowninfluencer on Instagram: "If i teach you one thing, please let it be this!! I was enough to participate in a cooking class that taught us this method. Start by seasoning your chicken breast however you like, but season them well. Add a bit of evoo to your pan and heat on medium. Add your chicken, do not move it, let it cook for 5 minutes, set your timer. After 5 minutes, flip it,, add about a cup of water and cover. Leave the heat on for 2 minutes (4 minutes if the pan is thin and chicken is larger) turn the heat off and let sit for 15 minutes. SET TIMER AND NO PEEKING. remove from pan and rest for a few minutes, then use however you wish. #chickenrecipes #easydinner #mealprep #kitchenhacks"

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Alison Havens on Instagram: "Which meal would you try?! ❤️ I’m cracking up at Mac in the beginning of the video 😂 #traderjoes #traderjoeshaul #grocery #easyrecipe #dinneridea #dinnerecipes #feedingmyfamily"

appetizing.tv on Instagram: "Forget all the recipes! You'll never cook chicken breast any other way! Ingredients eggs: 3 pc salt: 8 g (0.3 oz) black pepper: 5 g (0.2 oz) garlic: 8 g (0.3 oz) parsley: 10 g (0.4 oz) parmesan: 50 g (1.8 oz) chicken breast: 1 pc flour: 100 g (3.5 oz) OVER MEDIUM FIRE: 5 MIN butter: 20 g (0.7 oz) water: 1 l (34 pt) OVER MEDIUM FIRE: 5 MIN butter: 20 g (0.7 oz) chicken broth: 180 ml (6.1 fl oz) garlic: 8 g (0.3 oz) lemon juice: 15 ml (0.5 fl oz) parsley: 10 g (0.4 oz) butter: 20 g (0.7 oz) OVER MEDIUM FIRE: 10 MIN Additionally butter: 200 g (7.1 oz) milk: 250 ml (8.5 fl oz) salt: 10 g (0.4 oz) black pepper: 5 g (0.2 oz) potatoes: 1 kg (2 lb)"

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Tik Tok Meal Ideas

Sheet Pan Meals Healthy

REE ✨ on Instagram: "Honey Garlic Chicken Sheet Pan! One of my favorite meals I have had on rotation during my 100lbs weight loss #transformation #weightlosstransformation #weightless motivation #yumyum #friedrice #eggs #chicken #mealprep #easyrecipes #macrofriendly #caloriedeficit #food #healthy #recipe #weightloss #fatloss #lowcalorie #highprotein #gym #nutrition #doosi #doosifit"

a white bowl filled with rice and meat covered in sauce on top of a wooden table

Vinegar Cucumber Salad

Kitchen Swagger

Salmon Bowls

Vinegar Cucumbers

Canned Salmon Recipes

Salmon Filets

Cucumber Avocado Salad

Fresh Cucumber

Sriracha Mayo

Shawn Williams—Kitchen Swagger on Instagram: "These salmon bowls just hit different. Sticky honey orange glaze, fresh cucumber/avocado salad, and simple sriracha mayo. Full recipe below and FOLLOW @kitchenswagger for more! #salmon #seafoodrecipes #salmonbowl #seafood #salmondinner Salmon Bowls: 2 8-ounce salmon filets, skin removed 1 cup jasmine rice sesame seeds butter or oil, for searing salt, to taste Orange glaze: 1 orange, juice squeezed 1/4 cup honey 1 tbsp sesame oil 1 tbsp soy sauce 1 tsp grated ginger 1 tsp apple cider vinegar Cucumber salad: 1 avocado, chopped 1 medium cucumber, peeled/chopped 1/2-3/4 cup cilantro, chopped 1 tbsp sesame oil 1 lime, juiced salt, to taste Sriracha mayo: 3 tablespoons mayo 1-2 tsp sriracha 1 tbsp water 1. Prepre rice according to the instruct

a plate topped with meat and grits on top of a wooden table next to a knife

Dwight Smith on Instagram: "Meatloaf!! This was delicious!! Who would have guessed that the milk in meatloaf is the real star of the show. Moist, juicy and flavourful, this one is definitely a crowd pleaser that I’ll be making again. Try it for yourself and let me know what you think! Recipe; Ingredients 2 lbs Ground beef 1 tablespoon Ontario butter 1 large white Onion diced 3 cloves Garlic minced 1 cup Ontario Milk 1 cup Breadcrumbs 1 tablespoon All-purpose seasoning 1 tablespoon Italian seasoning 1 tablespoon Worcestershire sauce ¼ cup Ketchup 2 teaspoons Chili flakes 2 eggs 1 tablespoon Salt 2 teaspoons black Pepper Glaze ½ cup Brown sugar ¾ cup Ketchup 1 tablespoon Onion powder 1 tablespoon Garlic powder ¼ cup White vinegar Using a whisk mix all ingredients together until

Meal Train Ideas Dinners

25 Breakfast, Lunch & Dinner Meal Train Ideas

salmon and rice in a skillet with lemon wedges on the side for garnish

Veggie Risotto

Frozen Cauliflower

One Pan Meal

Frozen Cauliflower Rice

Jenn Lueke on Instagram: "this salmon with creamy hidden veggie risotto is perfect for nights when you want to feel just ✨a little fancier…✨ mixing cauliflower rice with jasmine rice is one of my favorite ways to add hidden veggies and make my rice stretch further. its SO good with this salmon, you won’t believe it’s a one pan meal💕 comment RECIPE to get the detailed instructions & notes! here’s everything you’ll need: - 1 teaspoon dried basil - 1 teaspoon dried oregano - 1 teaspoon kosher salt, additional to taste - 1/2 teaspoon ground black pepper, additional to taste - 1/2 teaspoon chili powder - four 6-ounce salmon filets - 2 tablespoons olive oil - 1 shallot, diced - 4 garlic gloves, minced - 1/2 cup dry jasmine rice, rinsed - 12oz frozen cauliflower rice - 1 cup low-sodium vegeta

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Vimarsh Patel on Instagram: "1 MILLYY BABBY 🎉🎉 Comment “recipe” or “tikka” for the full recipe straight to your DMs! (Make sure you follow me so your DMs are open to receive the message) Thank you to everyone who follows and supports me! It truly means the world that I can add value through my content. All of this still feels like a dream, what I started 1.5 years ago has led to 1 million of you following which I still find so wild! I am so grateful and I would not be here without you! So once again, thank you! More content, more recipes to come. I want to share my stories and continue growing our squad! #homecooking #easyrecipe #chickentikka #masala #curry"

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Mob on Instagram: "Mob is here to provide simple recipes that keep you meal prep exciting and delicious, and continue to help you hit your health goals! Creating a simple spring onion broth like this one is the perfect example! Search ‘meal prep’ on mob.co.uk @chlo_eat"

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30 Minute Meals

Delicious Dinner

Greek Recipes

Mediterranean Recipes

Mediterraneandiet For Heart on Instagram: "Give me a 30 minute meal any day of the week! 😍 🫒🥘 Quickest Combo Meal 😍 Type "Yum" If you Want to Get More FREE Mediterranean Recipes from Me #mediterraneanfood #healthyfood #delicious #dinner #greekfood #mediterraneanlife #weekend"

Nagi & Dozer - RecipeTin Eats on Instagram: "Save this one for busy nights. 🥰 - N x ❤️

PS You can also cook any veg you want with the beef instead of using bean sprouts, and you can switch the beef with pork or chicken.

One-pan Caramelised Beef Ramen Noodles | Serves 2

2 packets instant noodles or ramen (discard seasoning packet)
1 tsp oil + 2 tsp sesame oil (or more oil)
2 garlic cloves minced, 1/2 onion sliced, 200 g/7 oz beef mince (ground beef)
1 1/4 cups (315 ml) water, big handful bean sprouts
Sauce - MIX: 1 tbsp dark soy sauce, 1 tbsp Oyster sauce (or Hoisin), 2 tsp Hoisin sauce (or more Oyster sauce), 1 tbsp Mirin, Chinese cooking wine or dry sherry *
Garnishes (optional): Finely sliced green onion / shallots, Sesame seeds

1. Heat oils in a medium skillet over high heat. Add Frying Pan Meals, Asian Ground Beef, Ramen Beef, Beef Ramen Noodles, Asian Chicken Wraps, Lasagne Soup, Ground Beef Noodles, Rice Casseroles, What For Dinner

Nagi & Dozer - RecipeTin Eats on Instagram: "Save this one for busy nights. 🥰 - N x ❤️ PS You can also cook any veg you want with the beef instead of using bean sprouts, and you can switch the beef with pork or chicken. One-pan Caramelised Beef Ramen Noodles | Serves 2 2 packets instant noodles or ramen (discard seasoning packet) 1 tsp oil + 2 tsp sesame oil (or more oil) 2 garlic cloves minced, 1/2 onion sliced, 200 g/7 oz beef mince (ground beef) 1 1/4 cups (315 ml) water, big handful bean sprouts Sauce - MIX: 1 tbsp dark soy sauce, 1 tbsp Oyster sauce (or Hoisin), 2 tsp Hoisin sauce (or more Oyster sauce), 1 tbsp Mirin, Chinese cooking wine or dry sherry * Garnishes (optional): Finely sliced green onion / shallots, Sesame seeds 1. Heat oils in a medium skillet over high heat. Add

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Ripe Tomatoes

Sun Dried Tomatoes

Fresh Cream

Mediterranean Diet Recipes

Mediterraneandiet For Heart on Instagram: "Practical and delicious, you won't believe this recipe was made in just one pan. Credit by @cozinhaparadoiss Ingredients: 250 g of tortellini or pasta of your choice 5 medium ripe tomatoes 4 cloves of garlic 250 ml vegetable or chicken broth 240 ml fresh cream 3 tablespoons tomato sauce 1 handful of chopped sun-dried tomatoes 2 handfuls of spinach 80 g grated parmesan Salt, olive oil and pepper to taste #mediterraneandiet #sustainableweightloss #healthyliving #cleaneating #familyhealth #weightlosstransformation #mediterraneanlife #balancedlifestyle #healthylifestylejourney"

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Bob Morano on Instagram: "a hack for cutting broccoli and a Caesar dressing 4-6 garlic cloves 5 anchovy filets, rinsed 1/3 cup Dijon 1/3 cup sherry vinegar the juice from one lemon (1/3 cup) 2 whole eggs 2 pinches kosher salt 2 pinches black pepper 2 cups olive oil salad: Roasted broccoli, apple, Parmesan, toasted almonds, toasted bread crumbs #broccoli #caesar #knifeskills #easyrecipe"