Explore

Posture

27 Pins
·
1w
By
4body-health
This may contain: a young man is playing with an electronic device in front of a circular object that looks like a maze
0:33
New grow tall tutorial
Join our youtube channel 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4body_health . Follow for more simple & practical tips to help improve your flexibility. . By: @stone_bek . #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #exercise #workout #gymmotivation #gym #fitness #motivation #Exercise #posture
Join our youtube channel 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4bodyhealth . Follow for more simple & practical tips to help improve your flexibility. . By: @vee.shft . #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #exercise #workout #gymmotivation #gym #fitness #motivation #Exercise #calisthenics #homeworkout #workout #stretch #HipMobility #Splits #HipFlexibility #SplitsProgress #MobilityExercises #Stretching #FlexibilityTraining
0:17
Gym Fitness Motivation
Stretch Yoga
Motivation Exercise
Health Exercise
10 Million
Calisthenics
Neck Pain
Gym Fitness
Follow For More
Grab a pair of old leggings or a belt and LET'S GO .
Join our youtube channel 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4bodyhealth . Follow for more simple & practical tips to help improve your flexibility. . By: @vee.shft . #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #exercise #workout #gymmotivation #gym #fitness #motivation #Exercise #calisthenics #homeworkout #workout #stretch #HipMobility #Splits #HipFlexibility #SplitsProgress #MobilityExercises #Stretching #FlexibilityTraining
Join our youtube channel 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4body_health . Follow for more simple & practical tips to help improve your flexibility. . By: mykeymoves . #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #exercise #workout #gymmotivation #gym #stretching #fitness #motivation #Exercise #calisthenics #homeworkout #mobility #workout #stretch #body #training #exercise #stretching #fyp#homeworkout #explore #posture
0:17
Mobility Stretching
Mobility Workout
Workouts Routines
Rehabilitation Exercises
Bodybuilding Workouts Routines
Men Exercises
Lower Back Exercises
Move often, you'll feel amazing
Join our youtube channel 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4body_health . Follow for more simple & practical tips to help improve your flexibility. . By: mykeymoves . #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #exercise #workout #gymmotivation #gym #stretching #fitness #motivation #Exercise #calisthenics #homeworkout #mobility #workout #stretch #body #training #exercise #stretching #fyp#homeworkout #explore #posture
This may contain: a man sitting on top of a yoga mat
0:10
Camel Pose Yoga
Good Exercises
Posture Stretches
Better Posture Exercises
Posture Fix
Camel Pose
Full Body Stretch
Posture Exercises
4 feel good exercises for your spine and shoulders
If you are looking for a quick workout to help you mobilise your spine and open your shoulders for better posture, SAVE this post and try this sequence when you have the time: - chest stretch - shoulder blade mobility - half camel pose - full camel pose Let me know what you'd like to see next in the comments below . Join our youtube channel 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4bodyhealth . Follow for more simple & practical tips to help improve your flexibility. . By: rubendemonte . #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #exercise #workout #gymmotivation #gym
This may contain: a man sitting on the ground in a gym with his legs crossed and one foot up
0:16
Back Figure Drawing
Improve Your Posture
Muscle Soreness
Workout Without Gym
Balance Exercises
At Home Exercises
Flexibility Workout
DO IT ✅ DON'T DO IT ❌
Did you know that regular stretching can improve your posture and reduce muscle soreness? . Join our youtube channel 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4bodyhealth . Follow for more simple & practical tips to help improve your flexibility. . By: fitness_rita . #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #exercise #workout #gymmotivation #gym #stretching #fitness #motivation #Exercise #calisthenics #homeworkout #mobility #gymlife #gymmotivation #workout #fitfam #health #streching #flexibility #mobility #yoga #pilates
This may contain: a woman is doing an exercise on a blue mat
0:17
Gym Tips
Men's Health Fitness
Yoga Videos
Pelvic Floor
Upper Body Workout
Workout Fitness
Most effective Mobility 💯✅
Join our 4body-health+ 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4bodyhealth . Follow for more simple & practical tips to help improve your flexibility. . By: workout.akshay . #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #exercise #workout #gymmotivation #gym #stretching #gym #workouttip #gymtip #workout #fitness #instagood #pelvicfloor #abs #gymlife #kegelexercises #fitnessmotivation #fitness #mobility #yoga #homeworkout
This may contain: two people standing next to each other in front of balloons and an x - ray image
0:27
Bad Posture Exercises
Workout Calisthenics
15 Minute Workout
Bodybuilding Workout Plan
Daily Yoga Workout
Struggling with Kyphosis? Try These Exercises to Improve Posture!
. Join our 4body-health+ 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4bodyhealth . Follow for more simple & practical tips to help improve your flexibility. . By: verginia_center . #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #gym #gymnastics #exercise #workout #calisthenics #homeworkout #mobility #KyphosisAwareness #postureexercises #spinalhealth #BackPainRelief #PostureCorrection #healthandwellness
This may contain: a woman standing on a yoga mat in front of a window with the words want to fix your posture? start with these
0:15
Quick Yoga
Women Self Care
Fix Your Posture
Inner Balance
Effective Workout Routines
Quick Workout Routine
If you want to better your posture, start with these
- warm up - shoulder dislocates - cobra pose - sphinx pose - thread the needle pose - wall shoulder/back stretch - puppy stretch . Join our 4body-health+ 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4bodyhealth . Follow for more simple & practical tips to help improve your flexibility. . By: kayarinafit . #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #gym #gymnastics #exercise #workout #calisthenics #homeworkout #mobility #posture
This may contain: a man is doing yoga outside on the sidewalk with his back turned to the camera
0:05
Bodyweight Back Workout
Resistance Band Exercise
Shoulder Girdle
Improving Posture
Band Exercise
Improve Mobility
Spinal twists not only improve mobility and flexibility of the spine
but also have a positive effect on the intervertebral discs, eliminate muscle spasms, tone the abdominal organs, help with digestive problems and flatulence. ! But there are contraindications - it is not recommended to perform twists in case of intervertebral hernias and protrusion, serious injuries and diseases of the spine, stomach ulcer . Remember the principle of ahimsa - non-o away violence to your body! Practice with pleasure . Join our 4body-health+ community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio! . @4bodyhealth . Follow for more simple & practical tips to help improve your flexibility. . By: beyond.eugene . #posturecorrection #postureexercises #backpainrelief #healthyback
This may contain: a woman in a gold sequin dress with a man standing behind her and the words bad posture will ruin your outfit even if you're a celebrity
0:16
Motivasi Diet
Flexibility Yoga
Facial Yoga
Bad Posture
Easy Yoga Workouts
Body Workout Plan
BAD POSTURE WILL
ruin your outfit even if you're a celebrity . Promo Code - ‼️ MUMH7115 ‼️ link in Bio . Follow for more simple & practical tips to help improve your flexibility. . FOLLOW for more rehab tips! @4bodyhealth . Liked the video, like it and save it so you don't forget. . By: stretching.ch . #exercisetips #fitness #Exercise #flexibility #yoga #4bodyhealth #body #mobility #posture #mobility #challenge #back
Related searches
Fitness tips
Workout videos
Gym workout tips
Yoga
Workout without gym
This may contain: a man standing in front of a wall with the words poor posture?
0:12
Improve Posture Exercises
Posture Correction Exercises
Thoracic Spine
Anthony Green
Shoulder Mobility
Gym Antrenmanları
POSTURE CORRECTION EXERCISES
Struggling with poor posture, shoulder pain or a stiff upper back? These 4 movements might help. These 4 exercises help improve thoracic spine and shoulder mobility, which could improve your posture as well. Go for 60 seconds for each exercise and let me know how it goes! . Promo Code - ‼️ MUMH7115 ‼️ link in Bio . Follow for more simple & practical tips to help improve your flexibility. . FOLLOW for more rehab tips! @4bodyhealth . Liked the video, like it and save it so you don't forget. . . #exercisetips #fitness #Exercise #flexibility #yoga #4bodyhealth #body #mobility #posture #mobility #flexibility #stretching #mobility #stretch #yoga #posture
This may contain: a man in white shirt and cap standing on top of a hill with his arms spread out
0:23
Workout Routine Plan
Army Workout
Upper Back Exercises
Dr Mike
Back Pain Exercises
Try it out!!
Promo Code - ‼️ MUMH7115 ‼️ link in Bio . Follow for more simple & practical tips to help improve your flexibility. . FOLLOW for more rehab tips! @4bodyhealth . Liked the video, like it and save it so you don't forget. . By: mr.highlevel_ . #exercisetips #fitness #Exercise #flexibility #yoga #4bodyhealth #body #mobility #posture #mobility #mindset #mind #body #soul #health #healthy #posture
This may contain: a woman sitting on top of a bed while holding a toothbrush in her hand
0:23
Straighten Your Back
Best Stretching Exercises
Women's Fitness Motivation
Best Stretches
Stretching Exercises
straighten your back
. Follow for more simple & practical tips to help improve your flexibility. . FOLLOW for more rehab tips! @4bodyhealth . Liked the video, like it and save it so you don't forget. . . #mobilitytraining #exercisetips #PainFreeDays #fitness #Exercise #flexibility #yoga #4bodyhealth #body #mobility #flexibility #posture #back
This may contain: a man sitting on top of a blue ottoman
0:10
Lower Leg Pain
Daily Ab Workout
Rotator Cuff Injury
Strength And Conditioning Coach
Shoulder Pain Relief
Leg Pain
Improve your Posture by doing this Regularly
. Follow for more simple & practical tips to help improve your flexibility. . FOLLOW for more rehab tips! @4bodyhealth . Liked the video, like it and save it so you don't forget. . . #mobility #flexibility #healthyhips #4bodyhealth #fitness #Exercise #yoga #badposture #mobility #yoganation #posture #shoulders #yogaeverywhere #healthylifestyle