Africa's Soup Recipes

19 Pins

AfroEat

This may contain: a man is looking at food on a plate with the caption only my people from can relate

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Fufucorn and Njamanjama 🇨🇲

Soups from around Africa | Part 21 | Fufucorn and Njamanjama | 🇨🇲 Ingredients: Kale and spinach Fresh tomatoes Onion Seasoning cubes (maggi) Salt Vegetable oil or palm oil Habanero peppers #afroeat #afroeatuk #cameroonuk #cameroontiktok🇨🇲 #cameroonian #fufu #corn #fy #Foodie #cameroonfood #AfricanFood #pepper #njamnjama #シ゚viral #シ#africantiktok #fypviral #explore

Pumpkin Leaves

Zimbabwe

Zimbabwe Pumpkin Greens | Muboora une Dovi | #pumpkin #pumpkinleaves #zimbabweanfood

This may contain: a man holding a bowl with some food in it and the words matembele above it

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MATEMBELE 🇨🇩

Soups from around Africa | Part 18 | Matembele | Congolese Sweet Potato Leaf Stew 🇨🇩 Ingredients: Chicken Onion Cardamom pods Bay leaves Fresh sweet potato leaves (matembele leaves) Palm oil Onions Red pili pili peppers or red habaneros, or to taste Bouillon cubes Salt, as needed #foryou #afroeat #recettecongolaise #recettefacile #visibilitesur #cuisinemaison #food #cuisine #matembele #congolaise #recette #sunday #africafood #vues #astuce #conseil

This may contain: a man holding a plate of food with the words ewedu & amala on it

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EWEDU & AMALA 🇳🇬

Soups from around Africa | Part 16 | Amala and ewedu soup | Nigeria Ingredients: Ewedu leaves Water Locust beans (iru) Ground crayfish 1 bouillon cube Salt to taste For amala: Yam flour Water #afroeat #afroeatuk #african #nigeria #dish #amala #easydinner #simplerecipe #DinnerIdeas #Foodie #familydinner #dinner #Recipe #fyp #cheapdinner #homemade #explore #Abula #amalaandewedu #nigerianfood

This may contain: a man sitting at a table with a bowl of soup

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GROUNDNUT SOUP 🇨🇲

Soups from around Africa | Part 15 | Groundnut soup| Cameroon Ingredients: Peanuts or peanut butter Beef or chicken Garlic cloves Inch ginger Onions Tomatoes Oil Seasoning cubes (Maggi) Salt Hot (habanero) pepper - optional Let us know if anyone does their groundnut soup like this? #afroeat #afroeatuk #peanutbuttersoup #fypシ #cameroon #groundnutsoup #nigerianfood #ghanaianfood

This may contain: a man sitting at a table with a plate of food in front of him and the caption reads madesu ya pembe

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Cassava Leaf Recipe

Cassava Leaf

Pepper Seasoning

Vegetable Stock Cubes

Scotch Bonnet Pepper

Seasoning Salt

All Purpose Seasoning

Scotch Bonnet

Bean Stew

Madesu ya Pembe 🇨🇩

Soups from around Africa | Part 14| Madesu ya Pembe: this is a traditional bean stew and cassava leaf recipe from DR Congo. Ingredients Pinto beans Onion Garlic Cassava leaf Scotch bonnet pepper Bell pepper Seasoning: salt, magic cub, vegetable stock cubes, nutmeg, all purpose seasoning #afroeat #afroeatuk #recette #AfricanFood #Recipe #congo #congolese #congolesetiktok #congolesefood #cuisinetiktok #cuisinecongolaise #madesu #Pembe #congolesetiktok🇨🇩 #france🇫🇷

This may contain: a bowl filled with different types of food and two hard boiled eggs sitting on top of each other

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Kontomire Stew 🇬🇭

Soups from around Africa | Part 13 | Ghana; Kontomire soup Ingredients: Onions Pepper Peas Palm oil Fish Salt #afroeat #afroeatuk #ghanaianfood #palavasauce #kontomire #ghanafood #accra #kumasi #EasyRecipes #ghanaian #cooking

This may contain: a man eating food from a white bowl

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OKONGOBONG/BOILED PLANTAINS 🇨🇲

Have you ever tasted OKONGOBONG? it's one of the most delightful vegetables in Cameroon. Ingredients: Egusi seeds (melon seeds) Acomobong leaves Protein (chicken, beef, or fish fillets) Onion Garlic Ginger Fresh tomatoes Vegetable oil Ground crayfish Scotch bonnet peppers or chili peppers, finely chopped (adjust to your spice preference) Salt and seasoning cubes to taste Water #afroeat #afroeatuk #cameroonianfood #food #ugu #okongobong #foodie #foodrecipe #instafood #cameroonfood #AfricanFood #vegetable #egusi #foryou #fypシ #foryoupage #foryou

This may contain: a man holding a white bowl filled with food

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Banga Soup

Beef And Shrimp

African Recipes Nigerian Food

Healthy Dinner Options

Amazing Food Decoration

Food Making

African Recipes

Healthy Homemade Recipes

BANGA SOUP 🇳🇬

Let's make premium Delta banga soup with Catfish, beef and shrimp. Ingredients Palm nut Pepper Crayfish Seasoning cubes Salt Protein(assorted, shrimp and catfish #viralvideo #bangasouprecipe #bangasoupandstarch #fyp #explore #banga #soup #nigerianfoodvideos #delta #Foodie

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FISHERMAN SOUP 🇳🇬

One of the easiest ways to make your fisherman soup. Nigerian fisherman’s soup is a straightforward meal prepared using various fish and other seafood, depending on taste. You can make it with any type of fresh fish, even with the stronger flavoured catfish, shrimp, sea snails, clams, periwinkles, or lobster. Fisherman's soup provides a lot of health advantages. #afroeat #afroeatuk #nigeriansoup #nigeriansinuk #fishermansoup #fisherman #soup #explorepage #fishermansouprecipe #EasyRecipe #fyp

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WATERFUFU & ERU 🇨🇲

On today's episode of Soup from Africa, we're making one of Cameroon's favourite dishes. Water Fufu and Eru. Ingredients: Eru leaves Spinach or water leave Beef, cowskin, stripe Dried fish, crayfish Maggi Salt Scotch Bonnet Palm oil #afroeatuk #afroeat #camerooneru #eru #fufuanderu #erurecipe #waterfufuanderu #cameroonfood #cameroon #foodtrend #explore #fyp

Today's episode of Cameroon has the best best food Mbongo Tchobi & Ripe plantains.

Mbongo Tchobi is a spicy black stew typically eaten by the Bassa people of Cameroon. Its deliciousness has made it gain popularity in other parts of the country. The key ingredient is the intensely aromatic mbongo spice, from which the stew derives its name. It is burnt then ground before cooked into a sauce, hence the black colour.

#afroeatuk #afroeat #cameroonfood #mbongo #sunday #pourtoii #fypシ #foryou #bassa #mbongotchobi

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Cameroonian Food Recipes

MBONGO TCHOBI /BOILED PLANTAINS 🇨🇲

Today's episode of Cameroon has the best best food Mbongo Tchobi & Ripe plantains. Mbongo Tchobi is a spicy black stew typically eaten by the Bassa people of Cameroon. Its deliciousness has made it gain popularity in other parts of the country. The key ingredient is the intensely aromatic mbongo spice, from which the stew derives its name. It is burnt then ground before cooked into a sauce, hence the black colour. #afroeatuk #afroeat #cameroonfood #mbongo #sunday #pourtoii #fypシ #foryou #bassa #mbongotchobi

This may contain: a man sitting in front of a bowl of food with the caption how to make negran egusi soup melon & fuu

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How To Make Nigerian Egusi Soup (Melon) & Fufu

Egusi is a West African staple soup rich in fat, protein, and essential nutrients. It is nutty, spicy, and tasty. INGREDIENTS Egusi melon Palm Oil Protein: Beef and Crayfish Locust beans Spinach(Ugwu) Pepper mix: my blended Onions Stock Cube Salt Beef stock #afroeatuk #afroeat #ukfoodie #egusisoup #egusiandfufu #egusi #AfricanFood #nigerianfood #nigerianfoodrecipes #africanblogger #africanfoodinuk #explorepage✨ #fufu #cassava #fyp

This may contain: a man sitting at a table with a bowl of food in front of him that says fumba & ntaba from this to this

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FUMBA & NTABA 🇨🇩

Fumbwa (wild spinach/Gnetum leaves) Its a very popular dish in Kinshasa Congo. It's a rich and delicious dish full of flavour INGREDIENTS Gnetum leaves or spinach Scotch Bonnet pepper 2 spring onions chopped fresh tomatoe chopped garlic chopped chicken bouillon seasoning, maggi cubes, or salt smooth peanut. Quantity depends on the size of the dish palm oil water #afroeat #afroeatuk #pins #congolesefood #fumbwa #foryou #congolese #fyp #cuisinecongolaise #cuisinemaison #visiblite #pinterestinspire

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Easy Cameroonian Achu Recipe.

If you have been looking for a recipe for Achu soup also known as (Yellow soup ) sauce jaune – here you go… Soup (Yellow Soup) & Achu is prepared mostly in Cameroonian home cooking and fairly common in the Western and North West province. It is always paired with mashed/pounded achu coco (taro). #afroeat #afroeatuk #achu #cameroontiktok🇨🇲 #yellowsoup #fyp #fypage #cameroon