Self-Care

This board was made to be a self-care checklist with self care ideas and self care aesthetic ideas. Everything from skin care routines, life hacks, life quotes to live by, inspirational words, and reminders to give yourself daily doses of self love. As a life coach, I empower women to end their toxic cycles, embrace their power, & unlock their most aligned life. To learn more about my journey and services, follow me on Instagram @recov.her.y or schedule a free call here: recovherlifecoahing.com!
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Life Coaching | Self Care | Wellness Aesthetic | Mindfulness Practice
There is something so special about in between moments.The moments you are being a full human being and not a human doing- There is an art to ground into these moments.To not looking at the clock,calendar,or big moments for a sense of living-a sense of being. Are you practicing that too? Mind-fullness in the here and now?The in between moments that really add up to create the in between to the big ones? I promise you human doing being,is worth it. Women's Life Coach @recov.her.y #wellness
Free Coaching Exercises - Download these PDFs to use with your clients
These Free Coaching Exercises are intended to help and give you a boost in your coaching practice. Each coaching exercise was created by a professional life coach for use with clients. #affiliate #ad
The Ultimate Wellness Travel Guide to Tulum, Mexico • The Blonde Abroad
The Ultimate Wellness Travel Guide to Tulum, Mexico • The Blonde Abroad
Recovery | Consistency | Self-Care | Self-Healing | Wellness | Alignment
CONSISTENCY is the key in any mental health journey that we are not talking enough about. Though CONSISTENCY in your mental health journey you begin to have the self-awareness of: What gets you in the dark place Where your triggers come from How your symptoms present & what get's you back to the light Then you simply R I N S E & R E P E A T. You are more powerful than you know & I promise you, you got this. IG: @recov.her.y Website: https://www.recovherylifecoaching.com/ Self-healing |
studio gameiro brings a warm and earthy aesthetic to this wellness club in lisbon
studio gameiro brings an earthy aesthetic to this wellness club in lisbon
Morning matcha in bed
Morning matcha in bed #mornings #lifestyleinspiration #matcha
Women's Life Coach | Coach | Wellness Aesthetic | Living Your Best Life | Dream Life
What you emit, you attract. If it sounds simple, that is because it is. This is my social media technique,"business strategy", & how I have been able to build my dream life in a relatively short amount of time. & I teach all my clients to really start paying attention to what they are emitting too. Then they leave me testimony's like this when they start attracting THEIR DREAMS. Want to learn more? Head to my website to book a free call. https://www.recovherylifecoaching.com/