Kefir

45 Pins
·
6mo
Kefir-Kurkuma-Smoothie
Unser Kefir-Kurkuma-Smoothie hält für dich das volle Energie-Programm für den Tag bereit. Erfahre hier, wie einfach du dir den Kick holst!
Kräuterquark – Rezepte | Köstlich und gesund: So zauberst du 9 verschiedene Dips
Kefir-Overnight-Oats mit Erdbeeren und Kakaonibs
Kefir-Overnight-Oats mit Erdbeeren und Kakaonibs
Sahne Milchkefir selber machen | WELT DER MIKROBEN
Sahne Milchkefir selber machen | WELT DER MIKROBEN
Healthy Peanut Butter Banana Kefir Protein Smoothie
This healthy kefir smoothie recipe is filled with all natural protein (no protein powder), naturally sweetened, and totally satisfying! Made with banana, peanut butter, and milk kefir, this healthy breakfast smoothie is perfect for on the go, or even as a meal prep idea. This Peanut Butter Banana Kefir Protein Smoothie is a filling favorite for a healthy breakfast idea or even for a snack! Top with a drizzle of natural peanut butter and a few chocolate chips if you want to keep it fun!
Overnight Berry Kefir Chia Oatmeal – Health Starts in the Kitchen
Overnight Berry Kefir Chia Oatmeal – Health Starts in the Kitchen
Chocolate Chip Café Au Lait Kefir Smoothie Recipe - I'm Not the Nanny
Chocolate Chip Café Au Lait Kefir Smoothie Recipe