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Mindset and Positive Vibes

Support and positive mindset to start taking care of your body. Quotes about how to stay motivated and support to lose weight and feel better.
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4y
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Fired Upp Fitness
the words don't let life just happen make it happen on a blue sky background
Be Kind To Others
Surround Yourself With People
Mom Bod
New Habits
Future Self
Hormonal Changes
Look In The Mirror
I Care
Make It Happen
Inspirational Quote for a Positive New Year
Don’t let life just happen. MAKE it happen. Do the things that will make you feel better now and for your future self. Be kind to others and surround yourself with people that lift you up. And most importantly, be accountable for your life and actions. I truly believe that we all have the ability to make any year as good or as bad as we want it to be. Hope your intentions and actions make 2021 a great year for YOU!💕
flowers with the quote we will open the book it's pages are blank, we are going to put words on them ourselves
Word Of The Year
Start Reading
Your Word
Drink More Water
More Water
Health Drink
How to find SUCCESS in the New Year
A New Year is like a do-over or restart. It's an opportunity for motivation and new success. Choose a Word of the Year to guide your actions with an overarching theme. Want to lose weight? Don't make a resolution for losing "x" amount of pounds. Focus on the word "Health" instead. Then, each day take small actions that may be good for your health. Drink more water. Start reading ingredients on food labels. Eat until 80% full, etc. Just focus on your word and you'll find success!
a quote on the night sky that says don't live the same year 75 times and call it a life
0:25
Robin Sharma
Positive Mindset
How To Stay Motivated
New Years Eve
Feel Better
Positive Vibes
Positive Quotes
The Year
Word of the Year
Some days we have sunshine, other days we get rain. But, you always have control of choosing where your energy goes. ✨ Practice staying mindful in your present moments and look for the love, positivity and fun that surrounds you.🥰 Natural Hormone Balance, Balance Hormones Naturally, Hormone Balance, Nutrition Coach, Improve Sleep, Coaching Program, Hormone Balancing, Online Coaching
Natural Hormone Balance
Balance Hormones Naturally
Hormone Balance
Nutrition Coach
Improve Sleep
Coaching Program
Hormone Balancing
Online Coaching
Perimenopause and Menopause Weight Loss | Fired Upp Fitness
Some days we have sunshine, other days we get rain. But, you always have control of choosing where your energy goes. ✨ Practice staying mindful in your present moments and look for the love, positivity and fun that surrounds you.🥰
Quote from Gary Keller’s book, "The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results." Shift your belief behind behaviors/actions you take when you’re trying to change. I’m always coaching to take small actions, but the key is how you think/feel about yourself when taking those actions. Your goal isn't to just eat a serving of veggies. Your goal is to become a healthy eater. Shift your focus, THINKING of yourself already as a healthy eater starting with small action goals. Gym Personal Trainer, Healthy Changes, Track Workout, Change Your Mindset, Nutrition Plans, Workout Apps, Personal Goals
Gym Personal Trainer
Healthy Changes
Track Workout
Change Your Mindset
Nutrition Plans
Workout Apps
Personal Goals
Change Your Mindset When Changing Your Health
Quote from Gary Keller’s book, "The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results." Shift your belief behind behaviors/actions you take when you’re trying to change. I’m always coaching to take small actions, but the key is how you think/feel about yourself when taking those actions. Your goal isn't to just eat a serving of veggies. Your goal is to become a healthy eater. Shift your focus, THINKING of yourself already as a healthy eater starting with small action goals.
a poem written in black and white with the words to be happier on it's side
Ways To Be Happier
Vie Motivation
Be Happier
Self Care Activities
To Be Happy
Self Improvement Tips
Life Planner
Positive Thoughts
The Words
Account Suspended
20 Small Ways To Be Happier This Year // Little habits that will bring a positive impact in your life. Click through to read more! // Notes from Joana
a quote that says you are confined only by the walls you build yourself on it
Diet Mindset
Never Too Late
Life Motivation
Self Sabotage
Don’t let self sabotage stop you from losing weight and transforming into the best version of you. Those walls can come in the form of fear, overwhelm, stress, frustration, exhaustion, etc. When wanting a change in how your body looks and feels, so many of us focus on what we can’t or shouldn’t have. Ditch the diet mindset. Instead try focusing on adding healthy actions and enjoy learning new things on the journey of your transformation. Nothing changes, if nothing changes.
I'm a perfectionist that is working on not being so hard on myself. But, I still struggle with being a perfectionist of all things I basically create. Kinda exhausting sometimes. Ha! I just don't want to let MYSELF down. In this blog, I talk about overcoming fear of failure. Fear Of Failing, Put Yourself Out There, Fear Of Failure, Material Things, Home Exercise Routines, Let Me Down, Perfect House, My Goals, Overcoming Fear
Fear Of Failing
Put Yourself Out There
Fear Of Failure
Material Things
Home Exercise Routines
Let Me Down
Perfect House
My Goals
Overcoming Fear
I'm a perfectionist that is working on not being so hard on myself. But, I still struggle with being a perfectionist of all things I basically create. Kinda exhausting sometimes. Ha! I just don't want to let MYSELF down. In this blog, I talk about overcoming fear of failure.
50 Ways To Spend Time Alone Great ideas to help you with self care and what I refer to as "rest and recovery". It's the hardest thing to plan into our schedule as busy moms! Spend Time Alone, Time Alone, What To Do When Bored, Things To Do When Bored, Self Care Routine, Cleaning Tips
Spend Time Alone
Time Alone
What To Do When Bored
Things To Do When Bored
Self Care Routine
Cleaning Tips
50 Ways To Spend Time Alone Great ideas to help you with self care and what I refer to as "rest and recovery". It's the hardest thing to plan into our schedule as busy moms!
Whether you are on a weight loss journey or just trying to maintain where you are at, it seems that most of us run at two different speeds when it comes to living healthy. 1) We’re on fire, with full motivation and nothing’s going to stop us from reaching our goals. Or... 2) We’re burnt out or overwhelmed, just trying to make it through the week. It is all part of living a healthy lifestyle. Nobody can run at full speed all the time, but when you can take always advantage of it. :) Postpartum Belly, Tighter Skin, Workout Moves, Normal Life, Healthy Living Lifestyle, Healthy Weight, Healthy Tips
Postpartum Belly
Tighter Skin
Workout Moves
Normal Life
Healthy Living Lifestyle
Healthy Weight
Healthy Tips
Weight Loss Struggles
Whether you are on a weight loss journey or just trying to maintain where you are at, it seems that most of us run at two different speeds when it comes to living healthy. 1) We’re on fire, with full motivation and nothing’s going to stop us from reaching our goals. Or... 2) We’re burnt out or overwhelmed, just trying to make it through the week. It is all part of living a healthy lifestyle. Nobody can run at full speed all the time, but when you can take always advantage of it. :)
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THIS! Brilliant Maya Angelou. No need to say anymore.
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Great list to choose your "Word of the Year"! My word for 2018 was JOY and my word for 2019 is FEARLESS. Such a great way to focus for the year. Check out this printable list of the best Word of the Year ideas! via @hiHomemadeBlog
Show your body some love! Image Positive, Things To Do Today, Body Mechanics, Love Your Body, Fitness Ideas, Michelle Lewin, Loving Your Body, Body Love, Healthy Fitness
Image Positive
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Body Mechanics
Love Your Body
Fitness Ideas
Michelle Lewin
Loving Your Body
Body Love
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18 Things to Do Today to Instantly Love Your Body
Show your body some love!
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The Red Fairy Project
Do you know how to make your soul happy? Take moments to breathe and realize how lucky you are. Gratitude is the road to happiness... | To get your full of inspiration, click the image! | Red Fairy Project
a pink background with black lettering that says, and she just knew that everything would work out
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79 Inspirational and Motivational Quotes of All Time! (90) - LifeHack
79 Inspirational and Motivational Quotes of All Time! (90)