Beginner treadmill workout walking

Discover Pinterest’s best ideas and inspiration for Beginner treadmill workout walking. Get inspired and try out new things.
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Give your fitness a boost with this incline walking treadmill workout. It's a terrific fat burning workout with the benefits of burning extra calories. Get great results with this incline walking workout. Suitable for beginners. Find out what to expect before and after.

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TikTok is talking about the Lauren Giraldo 12-3-30 workout, which involves walking at a level-12 incline for 30 minutes at 3 miles per hour.

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