Bruce lee diet food

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Discover the power of the "Bruce Lee Diet" in achieving your fitness goals. Learn about Bruce Lee's nutrition principles and how they can benefit your overall health and fitness journey. Unlock the secrets to a balanced and effective diet inspired by the legendary martial artist. Start your transformation now.

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Bruce Lee ate good stuff he liked more “balanced” Asian diets with lots of vegetables… but knew from his research that athletes needed more protein. So in addition to a lot of Asian food he drank 2-3 protein shakes a day. His wife Linda was in charge of cooking all the food and she made sure he ate well and that everything was healthy. The main key to Bruce’s diet was he ate good, wholesome stuff, and enough of it to get him by. He didn't eat a lot of sugar, sweets, etc. Wingchun Kungfu, Increase Dopamine, Bruce Lee Training, Bruce Lee Family, Bruce Lee Martial Arts, Bruce Lee Quotes, Bruce Lee Photos, Jeet Kune Do, Travel Team

Bruce Lee ate good stuff he liked more “balanced” Asian diets with lots of vegetables… but knew from his research that athletes needed more protein. So in addition to a lot of Asian food he drank 2-3 protein shakes a day. His wife Linda was in charge of cooking all the food and she made sure he ate well and that everything was healthy. The main key to Bruce’s diet was he ate good, wholesome stuff, and enough of it to get him by. He didn't eat a lot of sugar, sweets, etc.

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