Feeling burnt out quotes

You're burnt out when you've reached the point that feeling in control isn't worthwhile anymore. You're so exhausted that you're just "over it" and want to stay in bed all day, ignore people, and not take on any responsibility. This is a sign you need a vacation - a solo trip - a breaking point.

In case you're feeling burnt out.. Sometimes all we want to do is please others, but if you start to neglect yourself because of it then you need to step back. Follow me for more daily designs, motivation and content! X #MotivationalQuotes #FriendlyReminder #DigitalDesigner #SelfCareQuotes #QuotesandInspiration #GraphicDesigns #DigitalDesigns #AestheticQuotes #PinkAesthetic

GINA KAWALEK on Instagram: “The above @brenebrown quote is SPOT ON. ✨ Each time I reflect on a time I was burnt out I realize I was doing just this — running around…”

We can tell ourselves that putting pressure on ourselves is a positive, but I think we all know that’s not true. There’s absolutely no reason why you have to rush everything – or anything. We get enough pressure no matter what, we do not have to choose to add more.

Are you dealing with burnout? Here are signs of burnout to look out for, plus 7 tips to help you deal with daily stress!