Healthy emmie

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Emmie Keefe | Healthy Emmie on Instagram: "settle the debate: is the TOP or the BOTTOM of the bagel better? ↓  comment and let me know your vote!  Hi, I’m Healthy Emmie! 🙋‍♀️ 
If you’re looking for… 1. healthy recipes  2. tips on how to stay healthy while eating carbs …then I’m your girl 😉  If you make these, please tag me @healthyemmie 😚  And if you want more healthy recipes, comment “Cookbooks” and I’ll send you my recipe books to purchase and download today!   INGREDIENTS:  * 540 grams bread flour (you can use all-purpose too, but bread flour is recommended. this is 4 1/3 cups. it is recommended that you weigh, otherwise the bagels can come out too dry)  * 1 tablespoon maple syrup * 1 package of active dry yeast, (2¼ teaspoons) optional: 2 teaspoons of salt  DIRECTIONS: 1. Mix maple Healthy Emmie, Active Dry Yeast, Recipe Books, Bread Flour, Sourdough Starter, Your Girl, Fat Free, Dry Yeast, Bagels

Emmie Keefe | Healthy Emmie on Instagram: "settle the debate: is the TOP or the BOTTOM of the bagel better? ↓ comment and let me know your vote! Hi, I’m Healthy Emmie! 🙋‍♀️ If you’re looking for… 1. healthy recipes 2. tips on how to stay healthy while eating carbs …then I’m your girl 😉 If you make these, please tag me @healthyemmie 😚 And if you want more healthy recipes, comment “Cookbooks” and I’ll send you my recipe books to purchase and download today! INGREDIENTS…

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Emmie Keefe | Healthy Emmie on Instagram: "details below ↓

📷 1:
Hi! I’m Healthy Emmie! 
What’s your name? Comment and say hi!
I’m a Nutritionist, Weight Loss Specialist, and creator of the Slim on Starch Program! (Comment “program to learn more about that!)
I eat a whole food, plant-based diet. 🌱 (and teach you how to, too!) 

📷 2:
My daily supplement.
⭐️ Comment “supplement” and I’ll send it to you.
Vitamin B12 supports metabolism regulation, energy levels, and neurological functioning. 
(50% of Americans are low!) 

📷 3:
avocado toast
sautéed veggies (oil-free!) 
strawberries 
In my most recent yt vlog, I showed exactly how I cooked the veggies!
Comment “video” and I’ll send you a link to the video! 

📷 4:
Indian food!
In my most recent yt vlog, I showed exactly what I ate at an In Slim On Starch, Healthy Emmie, Sautéed Veggies, Sauteed Veggies, Vitamin B12, Plant Based Diet, Energy Level, Indian Food, Say Hi

Emmie Keefe | Healthy Emmie on Instagram: "details below ↓ 📷 1: Hi! I’m Healthy Emmie! What’s your name? Comment and say hi! I’m a Nutritionist, Weight Loss Specialist, and creator of the Slim on Starch Program! (Comment “program to learn more about that!) I eat a whole food, plant-based diet. 🌱 (and teach you how to, too!) 📷 2: My daily supplement. ⭐️ Comment “supplement” and I’ll send it to you. Vitamin B12 supports metabolism regulation, energy levels, and neurological functioning…

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