High protein indian recipes

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This chickpea and lentil curry is super yummy, easy to make and nutritious. It is high in plant protein, fiber and low in fat. It is great weekday meal that can be frozen for easy follow up dinner. Chickpeas, lentils and peas provide ample amounts of protein in this vegetarian curry dish

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Chana Masala Recipe (Chickpea Curry) Chana Masala Chickpeas, Chana Masala Crockpot, Indian Food Recipes Chickpeas, Chickpeas Recipes Healthy, Chickpea And Eggplant Curry, Channa Aloo Curry, Channa Curry Recipe, Chickpea Masala Vegan, Healthy Chana Masala

Chana Masala is a delicious, flavour packed, tasty North Indian vegetarian curry recipe made with chickpeas (chana), onion, tomatoes, ginger & few spices. It is protein packed, vegan, gluten free & can be served with paratha, roti or steamed rice.

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Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "Get 18g of protein from this delicious Gujarati snack/breakfast recipe—Muthia!

Adding protein to your favorite meals is the easiest way to upgrade your diet. This recipe shows how you can sneak protein into your meals without making drastic changes. The taste of Muthias remains the same, but they become more nutritious and balanced, keeping you full for hours.

High-protein meals help you stay full longer, reduce hunger pangs, and keep you on track with your overall calorie and weight goals. 

If you try this recipe, please tag me or send a DM—I’d love to hear your thoughts!”

Nutritional value (approx): 284 cal per serving 
Contains 6-8 bites of muthias
C: 28g | P: 18g | F: 11g

Ingredients (serves 3-4 people, you can High Protein Indian Breakfast, High Protein Breakfast Vegetarian, Muthia Recipe, Stay Full Longer, Food Reels, Gujarati Snacks, Hunger Pangs, Weight Goals, Chilli Paste

Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "Get 18g of protein from this delicious Gujarati snack/breakfast recipe—Muthia! Adding protein to your favorite meals is the easiest way to upgrade your diet. This recipe shows how you can sneak protein into your meals without making drastic changes. The taste of Muthias remains the same, but they become more nutritious and balanced, keeping you full for hours. High-protein meals help you stay full longer, reduce hunger…

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