How to be a happier person

We all want to be happier in life—I know I do. But how can we achieve this? Psychology offers many practical and doable solutions. These strategies can be easily implemented and can significantly enhance your happiness. Let’s explore some straightforward ways to become a happier person right now. 1) Improve your sleep habits The first … Continue reading "9 ways to become a happier person overnight, according to psychology"

8 best tips to answer all your thoughts on how to be a happier person, starting today. 1) Get rid of anything that makes you unhappy...

Being happier is a choice that starts with consistent, positive habits. And there’s no better time to start than first thing in the morning. If you want to become a […] More

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A few tips on how to be happier coming from someone who struggled at being happy

Drawing on Sonja Lyubomirsky's The How of Happiness, the Live Happy Project guides you through a year of using the 12 happiness strategies.

Are you seeking more joy in your life? Learn how to be happier with these 15 tips for a more fulfilling life. You ready?

Looking for good habits to start– to replace the bad ones? If you're a woman who wants to improve your life, develop these habits to become a better person.

There are at least 100 things that make you happy present in your life right now, and you probably pay attention to the ones that don't.