How to do a dance spin

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Though figure skating will have some hot competition from Canadian favorites hockey and curling at the Vancouver 2010 Olympic Games, the perennial crowd-pleaser is sure to wow fans – especially South Koreans, who could win their first medal.

Léa on Instagram: "Some recent freestyles from my camera roll 🥰 Song credit in order below: New Americana by @iamhalsey Alien Superstar by @beyonce Make You Mine by @madisonbeer The Space Between by @majidjordan #aerialhoop #aerialist #aerialhooptricks #cerceau #cerceauaerien #lyrahoop #spinninghoop #luftakrobatik #aerialring #aerialhoopcombo #aerialhooplove #hoop #aerialarts #aerialdance #luftring #circusarts #spinning #lyra"

Danielle Lockwood’s Instagram video: “Let’s get you guys spinning with some fun continuous pump spins! I hope this breakdown helps and don’t forget to tag or share any videos of…”

Spin the wheel to randomly choose from these options: Karaoke! 🎵, Makeover! 💄, Card Game! ♠️, Truth or Dare 😱, Plan a Trip 😁, Bake 😋, Go Crazy 🤪, Talk 😊, Watch a Movie! 🖥, Prank Calls 📞, Make a Smoothie 🙂, Spin Again 😏, Photo Shoot! 📸, Make a Movie Trailer 😂, Go Through Old Pics 📱, JustDance 😆!

The Pole Fit Studio on Instagram: "What a blast beginners spin pole was today! How gorgeous does Holly look with this awesome combo 💕 If climbing the pole is too much as a beginner, just do a big jump up instead! We have spaces in our beginners spin pole drop in class on Saturday 23rd March at 11am. Message to book 💫 Student @holsinheels #spinpole #spinpolecombo #beginnersspinpole #beginnersspinpolecombo #spinpole ##thepolefitstudio #chapelstudio #poleclassespeterborough"