Marathon training

Running a marathon is an incredible accomplishment. It never truly gets easier, but here are 15 things I wish I'd known before running my first marathon.

Ready to run your first marathon? After marathon training is complete, a lot of unnecessary energy can be wasted on marathon race day if unprepared. Here you will find 26.2 tips to get you across the finish line.

Marathon training weight gain is essentially the college "Freshman 15" of the running world. Almost every run has heard of it, some fear it, and some succumb to it.

This 6 month marathon training plan is perfect for new runners, or runners with some experience under their belt! It's free, downloadable, customisable - it's..

If you are seeking a sub 4 hour marathon training plan you have most certainly come to the right place.

A registered dietitian analyzed my diet & here’s what he found: I'm doing well on pre-workout, iron supplement & hydration. But, I need to eat & sleep more.

Going from ‘couch to marathon‘ is an epic undertaking – and a huge adventure! In this post, I will walk through our proven ‘couch to marathon‘ method, outline the main training principles to follow, and

Looking to complete your first 26.2 mile race?! Use this 6 month marathon training plan to get you across the finish line successfully.

Use this 5 hour marathon pace chart and training plan to accomplish your 26.2 goal. Here's how to finish a marathon in 5 hours or less!

Think of marathon training as several 3-week phases, each with its own characteristics and tactics to survive and thrive in training. Click to the blog to find out what to do in each phase to make the most of your marathon training.