None processed food meals

Read this ultimate guide on how to avoid processed food - what is it? What's wrong with it? And how to avoid it? Everything you need to know.

Clean eating is all about embracing whole foods (and limiting or avoiding processed foods). It can be really simple, with huge benefits like packing in more nutrient-dense foods so you feel healthier and more energized. And, we want to make it even simpler for you! So, we selected 30 healthy, whole-food recipes for an entire month of easy, delicious, clean dinners.

When you want to start eating healthier, but you don’t want to eat a specific diet, or avoid eating all of the foods that you love... You also don’t want to spend much more than you already do on groceries, what do you do? One relatively easy answer is... #frugalliving #healthyfood #Healthyliving

Clean eating sounds daunting, but it's as easy as swapping in real, whole foods for the processed stuff. To make it even simpler, we rounded up a number of healthy recipes that'll help you create a meal plan including breakfast, lunch, and dinner for seven days straight.

Read this list of 10 surprising highly processed foods you probably ate this week. Learn which processed foods to avoid (and healthy substitutions, too).

1. Read the ingredients 2. Cook from scratch 3. Meal Prep 4. Utilize your freezer 5. Establish relationships with farmers 6. Keep whole food snacks on hand

Healthy living blogger, My Life Well Loved, shares a FREE printable with her clean eating grocery list so you can be ready to eat healthy!

If you’re wondering what foods are not processed, this guide will help you determine the foods that have little to no processing and are healthy to eat.

These clean-eating recipes are jam-packed with healthy, whole foods. Jump-start your journey to a cleaner diet with these meals.