Pain relief

14 Ways To Relieve Body Pain Naturally: While popping a painkiller offers you temporary relief from your body pain and tiredness, overuse may affect your health in the long run. There are a couple of home remedies you could try as alternative medicines to soothe the discomfort in your body. In this article, we explore the different causes of body pain and some natural remedies one can try at home.

Patellofemoral Pain Syndrome (PFPS) is a common condition encountered in orthopaedic practice. PFPS most commonly presents with retro- or peri-patellar pain associated with positions of the knee th…

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These simple mobility moves don’t just ease aches and discomfort, they’ll protect your lower back, upper back and spine, too.

The management of foot pain can vary significantly for each patient as the best course of action depends on the cause of the pain. In most cases, patients will combine non-pharmaceutical therapy with medication to provide adequate relief of foot pain.

I’ve had back pain since my twenties. Back then I thought I could do anything. And I certainly tried to. But often I ended up injured. At 30 I had back surgery to take out pieces of disk in my lower back that had broken apart. Back then they didn’t offer the option of physical ... Read More about Ways To Ease Back Pain The post Ways To Ease Back Pain appeared first on Cozy Little House.

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Did you know Exercise is crucial for people with arthritis? It increases strength and flexibility, and reduces joint pain and symptoms #Knee #arthritis