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Stretches to help with splits

Discover Pinterest’s best ideas and inspiration for Stretches to help with splits. Get inspired and try out new things.

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Stretch that split challenge on Instagram- always wanted to do splits when I was young. Let's see if I can do them now that I'm old! Splits Workout, Split Challenge, Stretch Challenge, Splits Challenge, Dance Stretches, Cheer Workouts, How To Do Splits, Dancer Workout, Instagram Challenge

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How to do a split, according to a flexibility pro | Well+Good

This quick, simple stretch sequence, courtesy of LA flexibility expert Kristina Nekyia, will teach you how to do a split in just 3 days a week.

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