Wfh meal prep

time to switch out your typical sandwich or sad desk salad

If Trader Joe’s is your go-to grocer, odds are you love a convenient meal. Our good pal, Joe, likes to make things easy on us with the best frozen meals around, covetable snacks, and pre-packaged, sliced, or chopped produce. Well, we’re here to tell you it gets even easier! If you are looking to veer … Continued

With this easy meal prep lunch plan, you’ll be able to make a week’s worth of lunches without adding much time or effort to your existing meal prep day!

This healthy meal prep menu is packed with high protein foods, high fiber foods, and nutrient dense foods. You should be able to put together this menu in about an hour. All recipes are gluten free.

Get 30+ ideas for plant-based freezer meals for new moms, active families, and anyone else who needs easy & nutrient-dense options on hand.

Are you a nurse who is tired of eating the same boring sandwich or salad for lunch every day? It can be difficult to find the time and energy to prepare a healthy and satisfying meal. Especially when you’re working long 12-hour shifts. But with a little bit of planning and creativity, you can enjoy delicious and nutritious meals for your long shifts. I have 35 nurse lunch ideas that will keep you fueled throughout the day. #mealprep #nurselunchideas #ideas

These are some of the best 30 minute recipes that will give you a ton of easy meal prep ideas. These are easy, healthy meals perfect for weekly meal prep.

Find my best tips in How I Meal Prep for the Week including recipes to get started! Meal prep is a life changer and a way to eat healthier.

Less dishes and less time in the kitchen. Another quick and easy chicken bake meal prep recipe you'll love!

18 cold lunch ideas that you can meal prep ahead of time! These recipes are perfect for when you don't have access to a microwave.