Whole food plant based recipes

200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.

Delicious and family-friendly WFPB dinners, meal prep-friendly breakfast ideas and everything in between can be found here.

We’ve gathered a trusted list of 20 Minute Recipes that are Whole Food Plant Based, oil free, healthy, delicious, and sure to please!

My best oil-free recipes! You'll find heart-healthy whole food plant based dishes that are easy to make here. My best tips for cooking oil-free? Non-stick pans, silicone mats and vegetable stock for sautéing.

From creamy salad dressings to Vinaigrette style, you'll love these six easy and quick plant-based recipes. You won't find any oil in Eric's recipes, only whole foods.

This quick bread is tender and so fragrant and delicious, you won’t believe it is made with whole-grain flours and no oil! And, you can just as easily turn these into muffins (see note).

200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.

Easy oil-free vegan pumpkin muffins are moist, fluffy and full of fall spices. Made with healthy whole food ingredients these muffins are healthy and delicious! #vegan #pumpkin #DairyFree #pumpkinspice #pumpkinrecipes #FallRecipes #pumpkinmuffins

If you’re wondering what to have for dinner, I have a delicious plant-based sheet pan meal or you. This roasted cauliflower chickpea potato bowl is easy, nutritious, and fairly cheap when you focus on whole food ingredients! What are you waiting for?

Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!