Words have power

Our words have power. Not only do they impact others but they also impact us. Are you speaking positive life giving words about yourself and your life or are your words filled with negativity and defeat? A critical part of taking care of your body comes from learning to love yourself. Start by speaking life giving words (even if you don't believe them right away) and watch as your own ears begin to hear these positive truths. Be careful what you think, for your thoughts become your words…

Once said you can't take it back.

Think before you speak 👀

Our words have the ability to influence how we perceive ourselves and the world around us. So what are the most empowering words we can use?

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I am, Two of the most powerful words. For what you put after them shapes your reality.