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Okra & Health Benefits

50 Pins
·8mo
By
renee willis
crispy okra fries on a red plate with the words crispy over it
Okra Health Benefits
Crispy Okra
4 Quadrants
Chat Masala
Okra Fries
Mango Powder
Dried Mango
Okra Recipes
Red Chilli Powder
146 comments | Food & Drink Content Creator, UGC | Roopa 🍕 on Instagram: "Ep 16: Crispy Okra Fries 💚 - INDOCHINESE SERIES INGREDIENTS: 250g Okra 1 Tbsp Ginger 1 Tbsp Garlic 1.5 Tbsp Cornflour 3-4 Tbsp Chickpea flour 1/2 Tsp Salt 1/2 Tsp Red Chilli Powder 1 Tsp Turmeric 1 Tsp Semolina 1/2 Tsp Asafoetida/Hing 1/2 Tsp Chaat Masala MAGIC MASALA: 1 Tsp Salt 1 Tsp Red Chilli Powder 1/2 Tsp Chaat Masala 2 Tsp Dried Mango Powder/Amchur METHOD: 1. Cut the ends of Okra and cut into 4 quadrants. Add in the ginger, garlic, cornflour, chickpea, salt, red chilli powder, turmeric, semolina, asafoetida and chat masala mixing well using your hands. 2. Let the mixture sit for 10 minutes. In the meantime heat up the oil on high until super hot. Once bore place in your okra and let it fry for up to 3 m
a white bowl filled with food on top of a woven place mat next to an orange drink
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Okra Stew Recipe - West African Oka Stew | Hank Shaw
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cooked green beans in a wooden bowl with seasoning sprinkled on the top
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there is some food that is on the plate and next to it are green beans
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Southern Fried Okra _ is just as iconic when it comes to Southern and Soul Food cooking!
the baked okra is ready to be eaten
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Easy Baked Okra
This is a simple, flavorful, and easy Baked Okra recipe. Seasoned with paprika, salt, and a pinch of cayenne, this okra makes a great snack or side dish. ❤ COOKTORIA.COM #okra #vegetarian #snack #appetizer
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A West Indian riff on northern Indian bhindi masala, this dish calls for cooking okra in coconut oil with Scotch bonnet-laced aromatics, followed by tomatoes and cilantro.
Paleo Crispy Roasted Okra - coconut oil, s&p, & garlic salt @ 450 degrees for 25mins. so good Garlic Salt, Side Recipes, Veggie Dishes, Okra, Vegetable Dishes, Sin Gluten, Sans Gluten
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Paleo Crispy Roasted Okra - coconut oil, s&p, & garlic salt @ 450 degrees for 25mins. so good
some fried food is stacked on top of each other with the words okra and green tomato fritters
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two pictures with different types of food on them and the words wonderful with any meal
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OKRA FRITTERS RECIPE
Okra fritters are good with any meal. I can eat them as a snack. If you like okra, you will love it added to these Southern hoecakes. #fritters #okra #vegetables #bread #hoecakes #cornbread #recipes #Southernfood #easyrecipes
Crispy Indian Okra by Ashley of MyHeartBeets.com Indian Okra Recipes, Aloo Gobi, Vindaloo, India Food, Tikka Masala, Indian Cooking, Veg Recipes
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FOODIES4MMC.COM
Roasted Okra: simple and delicious. Best of all - no slime! Really liked these a lot. Didn't use the garlic powder; just salt and pepper and olive oil. 25 min. at 425 was perfect. ~Suz
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