Hiit class workouts

502 Pins
·
8mo
15 Minute Leg Day Workout at Home
Home leg Workouts to add to your Exercise Regime Squat. A good old squat is the go-to stretch to really get those thighs and glutes working hard. ... Lunge. Ever tied your shoelace? Single-Leg Calf Raises. Pistol Squats. Squat Jumps. High Knee toe Taps. Wall Sits. Leg Raises
Dumbbell Only Shy Girl Women's Leg Day Workout AT HOME or the GYM
Feel nervous about the gym? No worries, try this Dumbbell Only Shy Girl Women's Leg Day Workout AT HOME or the GYM | LIKE AND SAVE FOR LATER | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | Credit:tiktok@bethcarlinofitness #shygirlworkout #athomeworkout #athome #tiktokpartner