health and wellness

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1mo
❇️Happy Mental Health Awareness Month!❇️ Mental health awareness month is vitally important to bring a voice to the stigma and form a community that supports everyone on their mental health journey. Each week I am focusing on different aspects of mental health and how we can all benefit from fruitful conversations about it. What do you find most interesting or inspiring about mental health? 💭 • • • 🏷️: #mentalhealthawarenessmonth #mentalhealthawarenessmonth💚 #psychologyfact #psychology ...
❤️🦷❤️February is American Heart Month, a good time to think about the facts about oral health and h
❤️🦷❤️February is American Heart Month, a good time to think about the facts about oral health and heart disease.❤️🦷 •There is a link between the health of our gums and the health of our hearts. Dental hygiene is imperative for reducing the risk for heart disease. Here are some significant facts from the American Heart Association: -Heart disease is the leading cause of death, and a major contributor to disabilities in the US. -Taking care of your teeth can impact heart health by reducing you
Have 4 Spoons of This In the Morning and No More Pressure, Cholesterol, Clogged Arteries
In the last few decades we have all witnessed to be full of heart issues and pressure, cholesterol, atherosclerosis. These are coming from unhealthy diet and no moving. And they can even be deadly.
Food Rx: Foods That Lower Cholesterol | Healthy Family Project