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The Daily Stoic

Daily Stoic | Wondery

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Stoic Coffee Break

Erick Cloward

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"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
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Practical Stoicism

Evergreen Podcasts

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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary ...
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Jesse en Joost bespreken klassiek stoïcijns gedachtegoed met hun hedendaagse jongehondenblik. Aan de hand van quotes uit het verleden van de grote stoa, houden ze reflecterende en luchtige dialogen vanuit hun eigen referentiekader.
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De Stoïcijnse Podcast

Dennis de Gruijter

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Welkom in De Stoïcijnse Podcast, een productie van De Stoïcijnse School. We onderzoeken thema's uit de klassieke Stoa, hoe je deze toepast in je persoonlijke en professionele leven en gaan in gesprek met andere Stoïcijnen. Mijn naam is Dennis de Gruijter, coach, organisatiefilosoof, schrijver en jouw gastheer in… De Stoïcijnse Podcast. Wil je nog dieper de Stoa in? Word dan lid van De Stoïcijnse School Patreon community: https://patreon.com/user?u=89193007
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Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. Learn more at perennial.substack.com.
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The Strong Stoic Podcast

Brandon Tumblin

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The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.
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The Via Stoica Podcast

Brice, Brendan, and Benny

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Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brice, Brendan, and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life. In our weekly episo ...
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The Stoic Jew

Rabbi Matt Schneeweiss

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My name is Rabbi Matt Schneeweiss. I am, first and foremost, an Orthodox Jew. I am also a student of the Stoic masters: Epictetus, Seneca, and Marcus Aurelius. This podcast is dedicated to exploring the relationship between Judaism and Stoicism - where they overlap, where they differ, and how they complement each other. I also use this podcast to think out loud about how to apply the principles of Judaism and Stoicism to my own life, with all its ups and downs.
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Welcome to the College of Stoic Philosophers podcast! A podcast dedicated to exploring the applied philosophy of traditional Stoicism. The College of Stoic Philosophers is an online school founded in 2008. We at the college endeavor to educate all who would be Stoics and Stoic philosophers, who aspire to the Good Life within the world community. Podcast episodes will include discussions of Stoic: history, application, interviews, and much more all while having some fun (fate permitting!).
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Stoicess' Secret

The Stoicess

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"At Stoic Matchmaker Meditation, the focus is on empowering individuals to cultivate a peaceful and resilient mindset through the integration of Biblical meditation and leadership coaching. Established in 2018, this esteemed practice provides guidance to clients across the United States, helping them achieve personal and professional growth through the harmonious practice of ancient wisdom and contemporary techniques." When You Need Help, CALL 1-833-MY-STOICESS TELEPHONE HOURS: Monday - Thur ...
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Stoic uncensored

Stoic Uncensored

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Welcome to my journey to developing a stoic mindset,where i attempt to dive into the pulse of society, unraveling day-to-day challenges with a stoic perspective. Join me as i navigate the nuances of modern life, offering insights and practical wisdom to help myself and others find resilience in the face of adversity. Tune in for thoughtful conversations and actionable takeaways to navigate the complexities of the world with a stoic mindset.
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The Stoic Podcast™

The Stoic Philosopher

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Achieve a Stoic mindset, one episode at a time. Trusted by athletes, CEOs, and psychologists, The Stoic Podcast™ breaks down ancient wisdom into actionable steps for mental resilience and inner peace. Join us to build the ultimate operating system for an unshakeable mind, using timeless techniques tested by history's greatest thinkers. Your path to lasting tranquility starts here: https://spoti.fi/3YLpMgF
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Stoic Sage

The Stoic Sage

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The Stoic Sage is dedicated to using past knowledge to empower people today. We discuss modern, everyday challenges and use Stoicism's tools and techniques to teach you “how to think” rather than “what to think”.
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A Stoic Letter Weekly

Seneca the Younger

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Looking to explore stoicism? Enjoy a narrated letter from Seneca's Epistulae Morales ad Lucilium once a week. Also available by mail. Learn to think like a stoic on contemplative walks, your daily commute, or however you choose to enjoy podcast. Letters and writings from other famous stoics and philosophers, including Marcus Aurelius, will follow once this series conclude.
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Stoic Meditations

Massimo Pigliucci

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Occasional reflections on the wisdom of Ancient Greek and Roman philosophers with Prof. Massimo Pigliucci. Complete index by author and source at https://massimopigliucci.org/stoic-podcast/. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen). Support this podcast: https://podcasters.spotify.com/pod/show/stoicmeditations/support
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Stoic Spirituality

Jagan Rangarajan

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Greetings and a warm welcome to the Stoic Spirituality Channel! My name is Jagan, and I'm a lifelong student of the human experience, eager to share the wisdom I've gained over the years. It is my sincerest hope that you find my content enjoyable and enlightening. I aim to explore the many books I've devoured, both past and present, to offer insights and practical advice for all. Books are an invaluable source of knowledge because they represent the distilled wisdom of a lifetime of experien ...
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STOIC

Clay & Lauren

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The unofficial companion podcast for the 30 Day Stoic Challenge by Clay and Lauren. Learn more about the challenge here: https://dailystoic.com/challenge Support this show http://supporter.acast.com/stoic. Become a member at https://plus.acast.com/s/stoic. Hosted on Acast. See acast.com/privacy for more information.
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The One Take Stoic

Megan Johnson

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The One Take Stoic is a daily podcast where we talk about the power of mindset. Most days we dissect a stoic quote, on occasion we talk to other individuals who have used mindset to be amazing.
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Wandering Stoic

Frank Mosher

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This is the Wandering Stoic podcast. A place where I talk about Stoicism, Confucianism, politics, history, and culture. Currently living in Taiwan, studying history, anthropology, and philosophy. Support this podcast: https://podcasters.spotify.com/pod/show/wandering-stoic/support
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Stoic Solutions Podcast

Justin Vacula

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I'm creating podcast episodes offering practical wisdom for everyday life -- solutions to modern human concerns -- informed by the ancient philosophical school of Stoicism popularized by thinkers including Seneca, Epictetus, and Marcus Aurelius. Improve your quality of life by implementing a strong mental framework informed by Stoic Philosophy! I explore topics such as gratitude; acceptance; overcoming adversity; finding meaning in life; moderation; dealing with change; friendship; lonelines ...
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The Stoic Writer

Jon Cronshaw

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How can the wisdom of the stoics help you become a better writer? Best-selling fantasy author Jon Cronshaw shares the wisdom of Ancient Rome to help you improve your author mindset.
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Stoic Talks

Stoic Investment Managers

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Learning is best accentuated when you learn from vicarious experiences and not just your own. This is a place where Puneet Khurana, Manish Dhawan and Nooresh Merani, interview interesting people from different walks of life. This is our endeavor to unearth the value system and thought process of maverick decision makers from the world of Investing, Psychology, Business, & Others.
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Purpose and meaning of life, discipline, and motivation, people of the digital age are struggling with all of that. This podcast brings to you the experiences of your fellow struggler related to purpose, discipline, meditation, and hustle. Subscribe to get weekly podcasts in your feed.
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Send us a text Welcome to the Via Stoica Podcast, the Podcast on Stoicism What if the peace you are searching for does not come from adding more to your life, but from realizing how little you actually need? In this episode, Brendan and Benny explore the Stoic concept of enough—a quiet but powerful idea that sits at the heart of contentment. We liv…
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The 500th Episode of The Existential Stoic! Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]  Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning…
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🎧 Episode Summary Today’s episode is rooted in a timeless reminder: “If you want to improve, be content to be thought foolish and stupid.” This podcast is your daily space for reflection, clarity, and powerful insight—designed for leaders who want more than growth. They want alignment. Stillness. Strength. And strategy that starts within. Each epis…
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The White Lotus season finale aired Sunday, titled "Amor Fati"—and without giving away any spoilers, it served as a powerful reminder of a timeless philosophy: to love one’s fate. 🪙 Get your own Amor fati medallion, as a reminder to treat each and every moment—no matter how challenging—as something to be embraced, not avoided. So that like oxygen t…
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Living like a Stoic is about getting the little things right. In this episode, Michael Tremblay discusses 7 Stoic habits you can start today to build a more thoughtful, resilient, and Stoic you. (01:25) Thinking Well (14:24) Living Philosophically (17:58) Preparing for Adversity (30:15) Summary *** Subscribe to The Stoa Letter for weekly meditation…
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In a world where the markets are as unpredictable as the headlines, today we’re diving into how to navigate the uncertain waters brought on by Donald Trump's tariffs. As traders, we’re often tossed around by external forces we can’t control, but what if we could find steadiness in the storm? In this episode, we’ll explore how stoic principles can g…
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Empathy has been called everything from a virtue to a weakness to a sin. But in an age of outrage, is empathy a liability? Or is it the very thing we need to preserve civilization? In this week's episode I talk about the importance of empathy and why we need more, not less empathy in the world. “Wherever there is a human being, there is an opportun…
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Why is death one of the most avoided topics, yet one of the most empowering? How does embracing mortality transform the way we live? In what ways does social media distort our perception of time and distract us from life’s impermanence? How can acknowledging our limited time lead to deeper connections and more purposeful decisions? By understanding…
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Send us a text In this clip, renowned Stoicism writer @DonaldRobertson explains why he believes Plato’s Apology is the only book he universally recommends. Donald dives into the profound impact of this short yet powerful text, Socrates’ legendary courtroom defense, and its relevance to Stoic philosophy and modern life. What You’ll Learn in This Cli…
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The ancient Stoic’s prerequisite for getting the most out of each of life’s experiences was to consider the possibility that it would be the last time they would ever have that particular experience. In this episode, we look at some practical ways to achieve this. 👇 👇 👇 📻 FOR MORE STOIC AUDIO CONTENT Check out one of my latest daily Micro Morning M…
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Have any questions, insights, or feedback? Send me a text! Length: 29 minutes 25 seconds Synopsis: AND WE'RE BACK! This episode is brought to you by the letter "I"—for insomnia. In a spontaneous decision to return to my old practice, I turned a sleepless night into a new installment of TSJ. If you're looking to up your gratitude game, this one's fo…
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Over the years, I have experimented with countless daily habits, each aimed at optimizing my productivity, happiness, and health. Some worked, some didn’t, and some I struggled to implement effectively. However, through trial and error, I have identified ten key habits that have remained consistent in my routine. These habits have stood the test of…
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The Boxer, National Roman Museum, Rome. Photo by the Author. If you made it this far in this 54-week marathon, Congratulations on completing our curriculum! You’ve put in a lot of hard work. While I hope you’ve learned a great deal from using this series and the accompanying book, the Handbook for New Stoics (co-written with my friend Greg Lopez), …
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day (Stoicism in a Year). This is Day 61 and segment one of my conversation with Brittany Polat (co-author of Stoic Ethics). In this episode, Brittany and I discuss the application of Stoicism in modern relationships, exploring the…
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“Was not Plato a philosopher? Yes, and was not Hippocrates a physician? But you see how eloquently Hippocrates expresses himself. Does Hippocrates, then, express himself so eloquently by virtue of his being a physician? Why, then, do you confuse things that for no particular reason have been combined in the same man? Now if Plato was handsome and s…
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This week, I take a closer look at Meditations 3.14, where Marcus Aurelius encourages us not to “wander from our path any longer.” It’s a meditation you’ve probably heard before, and while some translations simplify it to “put away your books,” I find that framing a little misleading. Books, much like hobbies or relaxation activities, have their pl…
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It’s a book that was never meant to be read. So why has Meditations by Marcus Aurelius endured and influenced across so many centuries? And what makes its ancient wisdom still relevant to the modern problems we face today? 🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1…
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🎧 Episode Summary Today’s episode is rooted in a timeless reminder: “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it.” This podcast is your daily space for reflection, clarity, and powerful insight—designed for leaders who want more than growth. They want alignment. Stillness. Strength…
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Good exists everywhere—we need only look for it. Beauty surrounds us, waiting to be noticed. 📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The…
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This episode is a replay from The Existential Stoic library. Enjoy! Are you a good person? Do you live by your own values? How can you develop character and virtues? In this episode, Danny and Randy discuss values and virtue. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If …
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In a note to himself in the early days of the pandemic, Ryan Holiday wrote, “2020 is a test: will it make you a better person or a worse person?” That was the test that he reminded myself of over and over again: will this make you a better person or a worse person? Check out the blog post of this episode: https://ryanholiday.net/ 📕 Pick up a copy o…
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Stuur je verzoek voor een thema of vraag! In this episode I have an interesting chat with historian and author Charles Freeman about his latest book 'The Children of Athena: Greek Writers and Thinkers in the Age of Rome, 150 BC - AD 400'. Charles is an authority on ancient Mediterranean cultures, so check out his other books about the classical wor…
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Does telling your story mean revealing everything? Bestselling author and viral poet Maggie Smith returns for part two of her conversation with Ryan, discussing how writers decide what to share and what to keep sacred. They debunk the myth that memoirs must be exposés, talk about the role of empathy in both storytelling and activism, and explore th…
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
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Are ancient philosophies like Epicureanism still relevant today? In this episode, Danny and Randy discuss why Epicureanism is still applicable. Thanks to listener Alex B. for this episode topic. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: exis…
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“Most people are unaware that the handling of arguments which involve equivocal and hypothetical premisses, and, further, of those which derive syllogisms by the process of interrogation, and, in general, the handling of all such arguments, has a bearing upon the duties of life. For our aim in every matter of inquiry is to learn how the good and ex…
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🎧 Episode Summary Today’s episode is rooted in a timeless reminder: “You could leave life right now. Let that determine what you do and say and think.” This podcast is your daily space for reflection, clarity, and powerful insight—designed for leaders who want more than growth. They want alignment. Stillness. Strength. And strategy that starts with…
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Send us a text Welcome to the Via Stoica Podcast, the podcast on Stoicism. In the Stoic quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We look at the famous writings from Epictetus, Seneca, Marcus Aurelius, and more. In this fourth episode, we explore a striking reminder from Marcus Aurelius in Medita…
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Want to jump on a quick call to chat? Should we have coffee next week? You got a few seconds? These may seem small, but they add up. 📖 Click here for a full list of all the books Ryan mentions in this episode: https://www.thepaintedporch.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top mom…
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Today’s episode is rooted in a timeless reminder: “He robs present ills of their power who has perceived their coming beforehand.” This podcast is your daily space for reflection, clarity, and powerful insight—designed for leaders who want more than growth. They want alignment. Stillness. Strength. And strategy that starts within. Each episode of *…
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A lot of times discipline is pushing yourself to do something you don’t want to do, but the other part of it—what we might call the temperance part—is not doing the stuff you do want to do. Ready to make real, lasting changes in your life? Our course Habits for Success, Habits for Happiness provides a proven framework to build and maintain positive…
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Is your boss using you as a sounding board? The Bible has wisdom for us to consider. Listen to the poem. **THE STOICESS... Learning Wisdom for your career made easy** If you need help, Call “1-833-My Stoicess” (1-833-697-8642) to schedule “At My Expense” an initial no-obligation Zoom meeting. **When in Need, One Hour of Help may be All You Need** I…
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…
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Today’s episode is rooted in a timeless reminder: “Some things are up to us, and some things are not.” This podcast is your daily space for reflection, clarity, and powerful insight—designed for leaders who want more than growth. They want alignment. Stillness. Strength. And strategy that starts within. Each episode of "The Inner Strategy" blends S…
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The best Stoics did not simply accept the awfulness of their times or participate in the corruption. So how did they fight it? How did they get revenge on the bad guys? 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dai…
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The best writing, like the best life, thrives not on the absence of rules but on the right ones. In today’s episode, Ryan sits down with viral poet and bestselling author Maggie Smith to explore the power of restraint, the fine line between hope and cynicism, and why caring deeply is a bold act of courage. In 2016, Maggie Smith’s poem Good Bones be…
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In this episode, I explore Meditations 3.13, where Marcus Aurelius reminds us to keep the principles of Stoicism as close at hand as a doctor keeps their instruments. Our “scalpel” is our rational faculty—our ability to discern what is right and act justly, even when it's hard. When we stay ready in this way, we fulfill our role as rational agents …
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Send us a text Welcome to the Via Stoica Podcast, the Podcast on Stoicism What happens when your actions betray your values? When your thoughts and behavior no longer align, it creates a kind of internal friction that the Stoics understood deeply, what we now call cognitive dissonance. In this episode, Brice, Brendan, and Benny explore how Stoic ph…
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