Gut Health

5 Pins

11mo

Krista Znebel | Sprout Your Health - Gut Health Nutritionist

four different pictures with the words out lovin'holiday recipe e - book on them

Refined Sugar Free Recipes

Gluten And Dairy Free

Gut Lovin' Holiday Recipe Book

This 38 page recipe e-book is full of holiday inspired meals that are easy to digest, anti-inflammatory, refined sugar, gluten and dairy free AND still taste amazing! The e-book includes: breakfasts, lunches, appetizers, dinners and dessert.

a white plate sitting on top of a red and white checkered table cloth next to a

Gluten Free Dairy Free Recipes

Winter Food

Gut Lovin’ Holiday Recipe Book

Lack of plant diversity in your diet may be the reason your current gut health may be suffering. One of the easiest ways to improve your gut health is to ensure you’re eating a variety of plants for greater microbiome diversity. Read to learn more about why diet diversity is so critical to your long term health and how to get started today! USE LINK BELOW TO JOIN THE CHALLENGE: https://www.sproutyourhealth.ca/30plantschallenge Best Food To Heal Your Gut, Healing My Gut Food, Gut Biome, Gut Health Importance, Healing Gut Microbiome, Diverse Gut Microbiome, Improve Your Gut Health, Poor Digestion, Avoid Processed Foods

Best Food To Heal Your Gut

Healing My Gut Food

Gut Biome

Gut Health Importance

Healing Gut Microbiome

Diverse Gut Microbiome

Improve Your Gut Health

Poor Digestion

Avoid Processed Foods

Transform Your Gut Health with the 30 Plants Challenge

Lack of plant diversity in your diet may be the reason your current gut health may be suffering. One of the easiest ways to improve your gut health is to ensure you’re eating a variety of plants for greater microbiome diversity. Read to learn more about why diet diversity is so critical to your long term health and how to get started today! USE LINK BELOW TO JOIN THE CHALLENGE: https://www.sproutyourhealth.ca/30plantschallenge