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Clubbells + Kettlebells

Two of the most effective training tools and part of a well-rounded fitness program.
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Clubbells and Kettlebells move your muscles smarter. Learn how with The Prime Method
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Why train with Kettlebells? Because Kettlebells Kick Butt! Check out the results of this research study by ACE Fit: http://www.acefitness.org/acefit/expert-insight-article/47/3233/kettlebells-kick-butt/
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