Breastfeeding

This board is dedicated to evidence based information of breastfeeding, breastfeeding education, breastfeeding tips that new moms will find helpful! Breastfeeding diet, breastfeeding meal plan, newborn breastfeeding tips, breastfeeding tips for beginners, milk breastfeeding tips, breastfeeding after c-section.
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the breastfeeding baby is being fed with a bottle from her mother's hand
Bottle feeding the breastfed baby
Start with the right type of teat. Nipples that gradually change in shape from narrow at the tip to wider at the base is best and will encourage a wide latch. Bottles with such teats include bottles such as Pigeon, Dr Browns, Evenflo, Lansinoh, Medala etc. #BottleFeeding #Breastmilk #Breastfeeding #IBCLC #LactationConsultant #EvidenceBasedBabies
a baby bottle with the words how to increase your milk supply on it's side
How to increase your milk supply
Always make sure that you’re breastfeeding responsively and that you have a good latch at all times. Make sure you have lots of skin contact with your baby as this will help feeding behaviors and ultimately the milk supply. #DeepLatch #Breastmilk #BreastmilkSupply #Breastfeeding #IBCLC #LactationConsultant #EvidenceBasedBabies
a soap bar with flowers on it and the words how to make breastmilk soap
How to make breastmilk soap
Making breast milk soap is not just about using up any extra breast milk you may have, it’s also about using that precious liquid gold of yours for something that benefits your baby’s skin, or even the whole family’s skin. #Breastmilk #BreastmilkSoap #Breastfeeding #IBCLC #LactationConsultant #EvidenceBasedBabies
While new moms may find lactation smoothies to be a great way, and a very delicious way to consume more calories and get some essential vitamins in, it’s not a magic potion that will help boost milk supply just like that. But it does make for a very nutritious snack that can support your health.

#LactationSmoothies
#Breastfeeding
#MilkSupply
#IBCLC
#LactationConsultant
#EvidenceBasedBabies
15 lactation smoothies for breastfeeding mothers
While new moms may find lactation smoothies to be a great way, and a very delicious way to consume more calories and get some essential vitamins in, it’s not a magic potion that will help boost milk supply just like that. But it does make for a very nutritious snack that can support your health. #LactationSmoothies #Breastfeeding #MilkSupply #IBCLC #LactationConsultant #EvidenceBasedBabies
a baby with a pacifier in it's mouth and the words can breastfeed babies use a pacifier?
Can breastfed babies use a pacifier?
Most lactation consultants will usually encourage you to not use a pacifier at all when possible, and for good reason. It can come with many issues including sore nipples for mom, milk production issues, weight gain issues and early weaning. It can hinder a successful breastfeeding journey. #Babies #Pacifiers #Breastfeeding #IBCLC #LactationConsultant #EvidenceBasedBabies
a baby is laying on top of a scale with the words how much weight should breasted babies be gaining?
How much weight should breastfed babies be gaining?
In the first four months of life, breastfed babies typically experience rapid growth. The average weight gain can greatly vary, but a general guideline is an average of 20-40g per day or 140-280 grams per week. #Babies #WeightGain #Breastmilk #MilkSupply #Breastfeeding #IBCLC #LactationConsultant #EvidenceBasedBabies
Breastfeeding is a unique and personal journey for each mother and child. Having the right support system in place can make a significant difference in overcoming challenges and ensuring a successful breastfeeding experience. La Leche League Leaders, lactation counselors, and IBCLC’S all play essential roles in providing assistance, education, and support to breastfeeding mothers.

#Breaatfeeding
#IBCLC
#LLLLeader
#PeerSupport
#LactationCounselor
#LactationConsultant
#EvidenceBasedBabies
The different types of lactation supporters
Breastfeeding is a unique and personal journey for each mother and child. Having the right support system in place can make a significant difference in overcoming challenges and ensuring a successful breastfeeding experience. La Leche League Leaders, lactation counselors, and IBCLC’S all play essential roles in providing assistance, education, and support to breastfeeding mothers. #Breaatfeeding #IBCLC #LLLLeader #PeerSupport #LactationCounselor #LactationConsultant #EvidenceBasedBabies
a close up of a baby's mouth with the words breast reusal cause and solutions
Breast refusal causes and solutions
Breast refusal, also known as breastfeeding aversion or nursing strike, is when a baby, for whatever reason, suddenly refuses to breastfeed. This may cause parents to believe that their baby is weaning from the breast or that something is wrong with them or their milk. Breast refusal can be very distressing for both mothers and babies. #Babies #Breastfeeding #BreastRefusal #NursingStrike #BreastAversion #IBCLC #LactationConsultant #EvidenceBasedBabies
a baby laying on top of a blanket next to the caption, about wearing and it's risks
Abrupt weaning and it's risks
Breastfeeding is a normal and natural way for mothers to nourish and bond with their babies. However, sometimes their breastfeeding journeys are not so smooth and complications present themselves. There certainly are instances where mothers may need to consider weaning their baby abruptly, but when possible, natural weaning or planned (gentle) weaning is best for mothers and their babies. #Babies #Breastfeeding #Weaning #IBCLC #LactationConsultant #EvidenceBasedBabies
a woman holding a baby with the caption what is responsible feeding and why is it important?
What is responsive feeding and why is it important?
How often should babies, toddlers and children breastfeed? On demand? Every 2-3 hours? 8-12 times per 24 hours? On a parent, doctor or sleep consultant’s set schedule? The simple answer is none of the above, a child should always be fed responsively. #Babies #Breastfeeding #IBCLC #LactationConsultant #EvidenceBasedBabies
a woman holding a baby in her arms with the caption does fenogreek really increase your milk supply?
Does Fenugreek really increase your milk supply?
Fenugreek is an annual plant in the family Fabaceae. The galactagogue effect of fenugreek may be primarily psychological in humans. However, animal studies indicate that fenugreek might work primarily by increasing insulin and oxytocin secretion. Evidence for a galactagogue effect is mostly anecdotal. #Fenugreek #Breastmilk #MilkSupply #Breastfeeding #IBCLC #LactationConsultant #EvidenceBasedBabies
a baby bottle with the words can oats increase your milk supply? on it
Can oats really increase your milk supply?
Oats, formally named Avena sativa, is a type of cereal grain from the Poaceae grass family of plants. Some people swear by it that oats have increased their milk supply, but there is no research that proves this. There may be reasons why oats may increase the milk supply. #Oats #Breastmilk #MilkSupply #Breastfeeding #IBCLC #LactationConsultant #EvidenceBasedBabies
breastfeeding fact that you should know
Breastfeeding facts that you should know
There are a lot of breastfeeding facts and benefits, and most people don’t even know a fraction of them. It’s important that every new mom learns all about the benefits of breastfeeding as it is directly related to her baby’s health, and it holds many health benefits for her as well. #Facts #Breastfeeding #BreastfeedingFacts #IBCLC #LactationConsultant #EvidenceBasedBabies
a woman laying in bed with the caption reads, reasons why you should consider breastfeeding in your baby
Reasons why you should consider breastfeeding
Why should you breastfeed? Why not just go with formula? Does breastfeeding offer anything to mothers and their babies that formula doesn’t? Let’s start by reminding parents that the method of feeding their baby will always be their own choice, but being informed with all the important information can help you make the best decision for you and your family. #Breastfeeding #EvidenceBasedInformation #InformedChoices #IBCLC #LactationConsultant #EvidenceBasesBabies
a person holding a baby in their arms with the words, how often should you be able
How often should a baby breastfeed?
How often should babies, toddlers and children breastfeed? On demand? Every 2-3 hours? 8-12 times per 24 hours? On a parent, doctor or sleep consultant’s set schedule? The simple answer is none of the above, a child should always be fed responsively. #Babies #Breastfeeding #IBCLC #LactationConsultant #EvidenceBasedBabies