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Curious about why so many high power women like Glennon Doyle have stopped drinking alcohol? Did you feel absoultely great when you gave up alcohol for Dry January and now you're asking yourself "do I need to quit drinking"? This board has helpful resources for gray area drinking, wine mom drinking and how to stop drinking alcohol.
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Casey Davidson | Sober Coach For Women | Sobriety Podcast
If you’re unsure if your relationship with alcohol is healthy or problematic, or if you’re wondering if your drinking falls into the gray area, this episode is for you.
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Social Drinking
Giving Up Alcohol
Alcohol Use Disorder
Quit Drinking
Wine Mom
Rock Bottom
You Gave Up
The Gray
Powerful Women
Are You A Gray Area Drinker?
If you’re unsure if your relationship with alcohol is healthy or problematic, or if you’re wondering if your drinking falls into the gray area, this episode is for you.
Check out the Hello Someday Podcast for FREE tips on changing your relationship with alcohol >> https://hellosomedaycoaching.com/podcast/ • Ready to change your relationship with alcohol? Check out my Sobriety Starter Kit >> https://www.thesobrietystarterkit.com/ • Get My Free 30-Day Sober Guide here >> https://hellosomedaycoaching.com/30-day-sober-guide/ • • Discover The Bubble Hour Sobriety Podcast hosted by Jean McCarthy, the perfect source of inspiration for women struggling with alcohol. Hear real stories of addiction and recovery from women who, like you, had a complicated relationship with alcohol. With over 300 episodes and 4.2 million downloads, this podcast is a must-listen. Join Jean in this episode where she shares her insights into the early stages of recovery, the
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Inspiration For Women
Complicated Relationship
The Bubble
Free Tips
Non Alcoholic Drinks
Happy Lifestyle
Discover Real Stories of Addiction & Recovery on The Hello Someday Podcast | Quit Drinking
Check out the Hello Someday Podcast for FREE tips on changing your relationship with alcohol >> https://hellosomedaycoaching.com/podcast/ • Ready to change your relationship with alcohol? Check out my Sobriety Starter Kit >> https://www.thesobrietystarterkit.com/ • Get My Free 30-Day Sober Guide here >> https://hellosomedaycoaching.com/30-day-sober-guide/ • • Discover The Bubble Hour Sobriety Podcast hosted by Jean McCarthy, the perfect source of inspiration for women struggling with alcohol. Hear real stories of addiction and recovery from women who, like you, had a complicated relationship with alcohol. With over 300 episodes and 4.2 million downloads, this podcast is a must-listen. Join Jean in this episode where she shares her insights into the early stages of recovery, the
a person laying on a beach chair with the words how to take an alcohol - free vacation
Dry January
Need A Vacation
Free Vacations
How To Take
Alcohol Free
Sober Travel: How To Take An Alcohol-Free Vacation - The Hello Someday Podcast
Sober Travel is all the rage. So how do you take an alcohol-free vacation? If you’re sober curious, in early sobriety, or simply want a mindful and relaxing health and wellness break, you are going to love sober travel! Learn some tips and tricks you need to know to take your next sober trip and enjoy an alcohol-free vacation. When you explore the world without the booze, you’ll come back refreshed, proud, and healthy, without feeling like you need a vacation to recover from your vacation.
Do you need help with setting boundaries in your relationships and around your sobriety? Speaking your truth, setting boundaries, and putting yourself first is not something that comes easy. You have to work for it everyday. The more you do, the easier it will be to live a life you love. In this episode, you’ll learn: The meaning of codependency recovery. How to master the art of speaking your truth. How codependency shows up in your relationship with friends, family and your partner. Speaking Your Truth, Codependency Recovery, People Pleasing, Setting Healthy Boundaries, Setting Boundaries, Helping Other People
Speaking Your Truth
Codependency Recovery
People Pleasing
Setting Healthy Boundaries
Setting Boundaries
Helping Other People
Codependency Recovery - How To Master The Art Of Speaking Your Truth, Are You Sober Curious?
Do you need help with setting boundaries in your relationships and around your sobriety? Speaking your truth, setting boundaries, and putting yourself first is not something that comes easy. You have to work for it everyday. The more you do, the easier it will be to live a life you love. In this episode, you’ll learn: The meaning of codependency recovery. How to master the art of speaking your truth. How codependency shows up in your relationship with friends, family and your partner.
three books with the title how to prepare to be alcohol free with jean mccarty of unpicked
Life Coach
Festival Season
Women Empowerment
How To Prepare To Be Alcohol-Free, Are You Sober Curious?, How To Live An Alcohol-Free Life?
How do you prepare to be alcohol-free before you stop drinking completely? If you have realized that alcohol is not working in your life and are tapping into resources like this podcast, you’ve already moved from pre-contemplation to contemplation and into action. But it’s likely you’re not sure exactly how to put down the wine glass, build up sober momentum and set yourself up for long-term success. We’re here to help. #Sobriety #AlcoholFreeLife
What should you expect after 30 days of sobriety? I recorded my diary of my first 30-Days alcohol-free (you can listen to it here), but what happens after that first month? You probably have a lot of questions about what happens in your second month without alcohol. I know I did. So I’ve recorded my diary of exactly how I felt, what I did, what was hard and what helped me keep going in my second month of sobriety. I hope it helps you. #Sobriety #AlcoholFree My Diary, Free Day, Do You Feel
My Diary
Free Day
Do You Feel
My Diary Of Early Sobriety, What To Expect In Your Second Month Of Early Sobriety, Alcohol-Free Life
What should you expect after 30 days of sobriety? I recorded my diary of my first 30-Days alcohol-free (you can listen to it here), but what happens after that first month? You probably have a lot of questions about what happens in your second month without alcohol. I know I did. So I’ve recorded my diary of exactly how I felt, what I did, what was hard and what helped me keep going in my second month of sobriety. I hope it helps you. #Sobriety #AlcoholFree
There are a lot of benefits to choosing an alcohol-free life, but how do you make it a positive choice that you can maintain once the novelty has worn off? Janey Lee Grace, the host of the Alcohol-Free Life podcast, is here to share the secrets of why to ditch the booze and live happy, healthy and sober. If you are sober curious, or thinking about reducing your alcohol intake, tune in as Casey and Janey take a look at the issues around alcohol to inspire you to be happy, healthy and sober! How To Live Happy, The Host, Free Life, Live Happy, Happy Healthy
How To Live Happy
The Host
Free Life
Live Happy
Happy Healthy
Alcohol-Free Life: How To Live Happy, Healthy And Sober | Hello Someday Coaching
There are a lot of benefits to choosing an alcohol-free life, but how do you make it a positive choice that you can maintain once the novelty has worn off? Janey Lee Grace, the host of the Alcohol-Free Life podcast, is here to share the secrets of why to ditch the booze and live happy, healthy and sober. If you are sober curious, or thinking about reducing your alcohol intake, tune in as Casey and Janey take a look at the issues around alcohol to inspire you to be happy, healthy and sober!
Today we're talking about living with a partner who drinks when you're sober. Maybe your husband or partner is your drinking buddy and going to a bar or sharing drinks at the end of the day is the way you connect and celebrate. Maybe you don’t want your partner to know how worried you are about your drinking so you want to do this on your own and under the radar. Whatever your relationship with your partner is like, if you both drink it’s often deeply intertwined with alcohol. #Sobriety Alcoholic Partner, Living With An Alcoholic Husband, Alcoholic Relationships, Prayer For Boyfriend, Friends Drinks, Alcohol Quotes, Prayers For My Husband
Alcoholic Partner
Living With An Alcoholic Husband
Alcoholic Relationships
Prayer For Boyfriend
Friends Drinks
Alcohol Quotes
Prayers For My Husband
Living With A Partner Who Drinks When You’re Sober, Worried About Your Drinking Habits?
Today we're talking about living with a partner who drinks when you're sober. Maybe your husband or partner is your drinking buddy and going to a bar or sharing drinks at the end of the day is the way you connect and celebrate. Maybe you don’t want your partner to know how worried you are about your drinking so you want to do this on your own and under the radar. Whatever your relationship with your partner is like, if you both drink it’s often deeply intertwined with alcohol. #Sobriety
Is the fear of feeling awkward in social situations keeping you from trying sober life? I get it. When I stopped drinking I felt awkward in every part of my life. When you stop drinking it can be surprising to realize just how much you’ve relied on alcohol to navigate uncomfortable moments, conversations, and social interactions (even with people you love and have known for years)! But you can navigate sober life without feeling awkward - it just takes a bit of practice. #Sobriety Socially Awkward, Back Pain Relief, The Fear, Social Interaction, Social Events
Socially Awkward
Back Pain Relief
The Fear
Social Interaction
Social Events
Sober Awkward, Is the fear of feeling socially awkward keeping you from trying sober life?
Is the fear of feeling awkward in social situations keeping you from trying sober life? I get it. When I stopped drinking I felt awkward in every part of my life. When you stop drinking it can be surprising to realize just how much you’ve relied on alcohol to navigate uncomfortable moments, conversations, and social interactions (even with people you love and have known for years)! But you can navigate sober life without feeling awkward - it just takes a bit of practice. #Sobriety
How do you make the marriage work after quitting drinking? Most marriages have some common patterns and habits that can make or break the relationship. Problematic patterns can be exacerbated when you’re in the drinking cycle and new habits can be helpful once you stop drinking and your relationship is adjusting to a new normal. Even if you have a strong and happy relationship it’s common to feel defensive, resentful, misunderstood, or lonely when you’re struggling to moderate your drinking. Making Marriage Work, Quitting Drinking, Happy Relationship, New Habits, Drinking Buddies
Making Marriage Work
Quitting Drinking
Happy Relationship
New Habits
Drinking Buddies
Making Marriage Work After Quitting Drinking | Hello Someday Coaching
How do you make the marriage work after quitting drinking? Most marriages have some common patterns and habits that can make or break the relationship. Problematic patterns can be exacerbated when you’re in the drinking cycle and new habits can be helpful once you stop drinking and your relationship is adjusting to a new normal. Even if you have a strong and happy relationship it’s common to feel defensive, resentful, misunderstood, or lonely when you’re struggling to moderate your drinking.
Have you been thinking about breaking up with booze but you’re not sure how to get started? If you're ready to shift your mindset about what it’s like to live alcohol-free and take a break from drinking, this episode is for you! My guest is Alex McRobert, international yoga teacher, life and sobriety coach, and the host of The Sober Yoga Girl Podcast. Today, we're talking about how to break up with booze and live a happier and healthier life without alcohol. #Sober How To Quit Drinking, How To Break Up, Breaking Up, I Quit, Yoga Teacher Training, Yoga Girl
How To Quit Drinking
How To Break Up
Breaking Up
I Quit
Yoga Teacher Training
Yoga Girl
How to Breakup with Booze, How To Quit Drinking, Are You Sober Curious? | Hello Someday Coaching
Have you been thinking about breaking up with booze but you’re not sure how to get started? If you're ready to shift your mindset about what it’s like to live alcohol-free and take a break from drinking, this episode is for you! My guest is Alex McRobert, international yoga teacher, life and sobriety coach, and the host of The Sober Yoga Girl Podcast. Today, we're talking about how to break up with booze and live a happier and healthier life without alcohol. #Sober
two women toasting with champagne glasses in their hands and the words, the best non - alcoholic drinks
Not Drinking Alcohol
Best Non Alcoholic Drinks
Drinks To Try
Drinking Alcohol
Happy Hours
The Best Non-Alcoholic Drinks, Worried About Your Drinking Habits? - Hello Someday Coaching
What are the best non-alcoholic beverages to drink when you’re not drinking alcohol? If you’re worried about going booze-free and fear that you’ll be giving up happy hours, I’ve got good news for you. In the last few years, there’s been an explosion of incredible non-alcoholic drink options available including NA beer, wine, spirits, mixers, shrubs and syrups, bitters and more. They taste really good, and you can find all the recommendations of which non-alcoholic drinks to try right here.
a tray with two drinks on it and the words how to stop romanticizing alcohol
Life Without Alcohol
Stop Romanticizing
Healthy And Happy
The Culture
How To Stop Romanticizing Alcohol + Start Romanticizing Sobriety, Are You Sober Curious?
Through marketing, media and the culture we’re taught that alcohol is both good and necessary and that it should be put on a pedestal. On the flip side, we’re taught that life without alcohol is less exciting, undesirable, or something that only people with a “real problem” with alcohol would choose. And we’re convinced that life without drinking is difficult, dull, and boring. None of which could be further from the truth. Life without alcohol is fun, exciting, healthy, and happy.
Today we're talking about living with a partner who drinks when you're sober. Maybe your husband or partner is your drinking buddy and going to a bar or sharing drinks at the end of the day is the way you connect and celebrate. Maybe you don’t want your partner to know how worried you are about your drinking so you want to do this on your own and under the radar. Whatever your relationship with your partner is like, if you both drink it’s often deeply intertwined with alcohol. #Sobriety No Worries, Podcast, Coaching
No Worries
Podcast
Coaching
Living With A Partner Who Drinks When You’re Sober, Worried About Your Drinking Habits?
Today we're talking about living with a partner who drinks when you're sober. Maybe your husband or partner is your drinking buddy and going to a bar or sharing drinks at the end of the day is the way you connect and celebrate. Maybe you don’t want your partner to know how worried you are about your drinking so you want to do this on your own and under the radar. Whatever your relationship with your partner is like, if you both drink it’s often deeply intertwined with alcohol. #Sobriety
Have you been going back and forth about whether you should take a break from drinking but don’t check all the boxes for a person who had a “real problem” with alcohol? That’s the case for a lot of high-achieving women. You don’t have to have a drinking problem to have a problematic relationship with alcohol. Find out the 30 early signs you can pick up on, things you might think, feel or do, that signal it’s time to reevaluate your relationship with drinking. Evening Workout, Its Time To Stop, Worst Case Scenario, Dry Gin, When You Know
Evening Workout
Its Time To Stop
Worst Case Scenario
Dry Gin
When You Know
30 Signs You Should Take A Break From Alcohol, Are You Sober Curious? | Hello Someday Coaching
Have you been going back and forth about whether you should take a break from drinking but don’t check all the boxes for a person who had a “real problem” with alcohol? That’s the case for a lot of high-achieving women. You don’t have to have a drinking problem to have a problematic relationship with alcohol. Find out the 30 early signs you can pick up on, things you might think, feel or do, that signal it’s time to reevaluate your relationship with drinking.