30 lbs in 3 months

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

Wondering how to lose 30 pounds in 2 months? Or 15 pounds in a month? I normally don't write about weight-loss. Today, however, I felt like I wanted to tell you about this, because we feel better and we want you to feel better, too. :) One day, Mickey decided that he was tired of

How to Lose 20 pounds in 3 Months Using 5 Simple Steps

Run your way to a healthier you! Discover a 10-step plan to lose 30 pounds in 3 months with healthy eating, running, and expert tips.

How to lose 2 pounds a week? Losing two pounds a week is the realistic and healthy way to lose weight long-term and build good daily habits. These tips are crucial for long-term weight loss and starting a healthy lifestyle. #QuickWeightLossDiet

The weight just melted off me. I've got my confidence back.

Yes. It is possible. You can lose weight, lots of it even, without counting one calorie or caring one bit about your portions. I just did it for almost 2 weeks and dropped 13 pounds. Granted, it's likely mostly water weight, but I did lose a notable amount of bloat and 3% body fat according to my scale. My face is slimmer and the belly fat is going down. I've also been able to comfortably intermittent fast, I have plenty of energy for my workouts in the morning, and I feel awesome. All while…

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Lose 50 lbs in 90 days! You also have to eat healthy for this to work though.