Clover sprouts recipes

Sprouts are the latest superfood craze and they're a great addition to any vegan diet. Here are our picks with the best recipes featuring healthy sprouts!

This totally summery salad of grilled squash and corn is tossed with an unusual and delicious sunflower seed dressing. Get the recipe at Food & Wine.

Rice rolls with sprouts of radish and clover grown in your kitchen spouter. A delicious vegan recipe with your homegrown sprouts.

Clover salad with sprouts is a light salat that goes well with any main course or you can eat it as a light meal.

Clover Seed Sprouts – Jar method

You can find clover in meadows. But sprouting clover seeds results in myriad health benefits—it's a complete protein! Here's how to grow clover sprouts.

Mung bean sprouts are not a significant source of calories, but soy bean sprouts calories are higher. Bean sprouts are a good source of vitamins and minerals.

Get your sprout on and learn how to sprout lentils. Sprouted lentils are crunchy and delicate, delicious in raw salads and sandwiches.

How to grow your own Clover Seed Sprouts! Nouveau Raw teaches how to easily and inexpensively grow sprouts on your own at home.

Packed with flavor + healthy ingredients + super easy to make. You can use this Broccoli Sprout Pesto in so many ways!

The humble, inexpensive bean sprout is more than a nice garnish or crunchy side dish. Learn the many benefits of sprouts and how to use them. Click here.

Savory roasted Brussels sprouts tossed in a homemade tahini Caesar dressing and finished with crunchy whole-wheat croutons and sunflower seeds. A show-stopping side dish!

Sprouts grown at home present the same risk of bacterial contamination and foodborne illnesses as commercially grown raw sprouts, since most outbreaks have been

In about 3-5 days you can grow sprouts in a jar right on your own kitchen counter! Sprouts can be eaten raw or cooked, and are a wonderful addition to any meal.

An easy bean sprout salad recipe that is perfect for summer and helps you eat a lot of bean sprouts! {Gluten-Free Adaptable, Vegan}

“Great things come in small packages” “Tiny but mighty!” “Pint size but cheers wise” These are the slogans my mom created for me when I was in the 6th grade, running for cheerleader. The campaign was apropos since I stand a statuesque 4’11” tall, and still am! No wonder I’m attracted to tiny little sprouts! ... Read more »

Sprout pesto is a quick and easy way to add a Christmas hit of flavour to pasta dishes, soups or canapés – simply spoon the pesto onto trimmed chicory leaves. Use homemade pesto for a simple Twixmas meal in our spaghetti with kale and brussels sprout pesto recipe.

Sprout salad with fresh clover sprouts, radish sprouts, edame beans and fresh hummus. A protein rich dish for your home-grown sprouts.