How to build a nourish bowl

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Bone-Building Nourish Bowls - AlgaeCal Nourish Bowls, Nourish Bowl, Healthy Bowls Recipes, Healthy Bowls, Bowls Recipe, Healthy Meal Prep, Nutritious Meals, Blood Sugar, Healthy Lunch

The nourish bowl I’m sharing with you today contains a perfect balance of bone-healthy nutrients! In my version of a nourish bowl, you get: Loads of essential minerals and vitamins (calcium included!) from a combination of leafy greens, raw vegetables, and sesame seeds. Bone-building protein from egg and cheese. Inflammation-fighting antioxidants from fresh blueberries, pesto, and whole grains. Healthy fats from avocado and extra virgin olive oil. You can easily make it your own too by…

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Pescatarian Buddha Bowl, Healthy Bowel Meals, Build A Salad Bowl, Build A Buddha Bowl, Salad Bowl Recipes Healthy, Build A Bowl Chart, Bowl Salad Recipes, Different Bowl Recipes, Build Your Own Buddha Bowl

If you’ve never heard of a Buddha Bowl, it might just become your new favorite meal. A Buddha Bowl, also known as a rice bowl, quinoa bowl or salad bowl, is a bowl full of delicious ingredients for a hearty meal.

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