Ideas comidas saludables

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

RECIPE VIDEO ABOVE. Juicy strips of beef smothered in a sour cream mushroom gravy - a quick dinner everyone will love! KEY STEPS: Sear beef super quickly for maximum juiciness and use a large skillet (for quick sear + fast sauce reduction). Stroganoff calls for good beef but if you only have a budget cut, use this easy Chinese method to tenderise the beef (it's called "velveting"). It's life changing - and perfect for Stroganoff.

Salads the size of my head, yes please🙋🏻‍♀️ made this buffalo chicken chopped salad this week & love this combo. plus, the chicken is made in the air fryer so the quicker to throw these together during the week🙌🏻 and if you’re not feeling the chicken, you know I love buffalo cauliflower and that would also be so good with this!! full recipe for this salad is linked in my bio and you can search “buffalo cauliflower” on my site!

Chipotle-inspired, this Chicken Burrito Bowl has 52g of protein and all the flavor! It's great for meal prep and lasts for days in the fridge!

This Buffalo Chicken Chopped Salad will be your new favorite way to do a salad! If you're looking for a healthy weeknight meal, this is it, packed with crispy, spicy chicken pieces, creamy avocado, crunchy tomato and cucumber, and lots of delicious buffalo sauce!

Rib eye steaks are hand rubbed and grilled to perfection in this easy recipe! Serve with a side of roasted garlic and thyme potatoes and a steamed vegetable for a hearty, stick to your ribs meal.

Healthy Chicken Pasta Salad - #chicken #salad #eatwell101 #recipe - Packed with flavor, protein and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. - #recipe by #eatwell101

These 75+ Healthy kids School Lunch box Recipes that your kids will actually love! These recipes are filled with wholesome ingredients, packed with nutrients and will keep your kids satisfied all afternoon.

As Seen On Netflix: Trifecta gives you the food, the advice, and the community support you need to achieve your goals. We do the meal planning, shopping, and cooking, so you can focus on everything else.