Soups high in protein

High-protein soups are packed with nutrients that will help you feel your best. Here's 35+ high protein soup recipes to try out!

Warm up with this Healthy High Protein Potato Soup that’s creamy and satisfying! It's perfect for cozy nights in or as a hearty lunch that keeps you full and fueled all day long.

Tuscan Chicken Soup features rustic flavors for a hearty and delicious soup! Made dairy-free, this healthy soup recipe is low-carb, high protein and the perfect weeknight meal! #paleo #dairyfree #soup #chicken #healthy #paleo #whole30

High Protein Stuffed Pepper Soup Recipe is so delicious! Learn how to make healthy stuffed pepper soup in the crockpot, instant pot or on the stove!

Avgolemono is a traditional Greek lemon chicken soup that's simply comfort in a bowl! It's a gorgeous, delicious soup made with egg yolks and loads of lemon juice for a warming and satisfying meal.

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Potato soups are one of the ultimate comfort foods, but they can be notorious for being loaded with extra calories and saturated fat. This High Protein Loaded Baked Potato Soup has all of the traditional ingredients, but with a few healthy additions and swaps, we’ve taken this popular recipe and turned it into the perfect ... Read more

This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

Soup is one of the most iconic and straightforward dishes you can add to your weekly menu. It's incredibly versatile and can be easily adapted to meet your health needs, such as these high-protein, low-carb soups. In this context, we can create a high-protein soup that serves as a nutritious meal ready for you at any time. Soups are perfect for meal planning, enjoying as leftovers, or bringing to potlucks. With that in mind, let's explore twenty-one delicious high-protein soups that are low…