What are my personal values

Understanding personal values and how they guide you in life.

When we think about creating change in our lives, a lot of us first think of goals. But I’ve found in my own journey that it wasn’t when I asked myself “what goals do I want” that my life changed, instead it was when I asked myself “who do I want to be”. This is […]

If you currently feel stuck and unsure how to map out a life you truly want, let me introduce you to core values. Core values are your fundamental beliefs...

Why is it so important to define your core values? Find out how you can reduce decision fatigue, set healthy boundaries and maintain inner peace through life's challenges, by setting some time aside to work out what's important to you. This step-by-step guide will help you through the process of building a personal values statement and bring you into alignment with your highest self. Happiness is the by-product of a life lived by your values: it's time to take back control of the wheel. ✍️

Do you know what your core values are? The other day in therapy, my therapist had me go over this list...

Discover 10 easy ways to identify your personal core values with this transformative blog post. Explore practical strategies and self-assessment tools.

Discover your personal core values and how to use them. Know why personal core values are important to live an authentic life.

This is the year of self improvement. You are going to step outside of your comfort zone. Create a vision for yourself. How can you become your highest self? Start here with identifying your core values and passions.