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THIS IS KALEJUNKIE

Hi, I’m Nicole, and welcome to KALEJUNKIE, a place where you will find lots of healthy baked goods, lots of chocolate cookies, healthy breakfast ideas, a few killer savoury recipes, lifestyle and wellness tips and a big dose of realness.
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KALEJUNKIE | Healthy Recipes + Lifestyle tips
Marry Me Dip with Italian Sausage is a creamy, cheesy twist on the classic Marry Me Chicken! Packed with four cheeses, fresh spinach, sun-dried tomatoes, and spicy Italian sausage, this irresistible appetizer is perfect with baguette slices, tortilla chips, or crackers. Ready in under 30 minutes, it’s the ultimate crowd-pleaser for any gathering. Whether or not it leads to a proposal, one thing’s for sure, it’s absolutely delicious! Save this recipe for your next party!
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Marry Me Dip With Italian Sausage
Marry Me Dip with Italian Sausage is a creamy, cheesy twist on the classic Marry Me Chicken! Packed with four cheeses, fresh spinach, sun-dried tomatoes, and spicy Italian sausage, this irresistible appetizer is perfect with baguette slices, tortilla chips, or crackers. Ready in under 30 minutes, it’s the ultimate crowd-pleaser for any gathering. Whether or not it leads to a proposal, one thing’s for sure, it’s absolutely delicious! Save this recipe for your next party!
Soft & Chewy Flourless Chocolate Peanut Butter Cookies are the ultimate gluten-free treat? These flourless chocolate fudge peanut butter cookies are a fudgy delight! Made with creamy peanut butter, rich cocoa powder, and a perfect mix of chocolate chips and peanut butter chips, these cookies are bursting with flavor. Flour-free yet irresistibly soft and chewy, they’re the perfect indulgence for any cookie lover. Whip up a batch, and watch them disappear. These melt-in-your-mouth cookies are pure magic!
Soft & Chewy Flourless Chocolate Peanut Butter Cookies
Soft & Chewy Flourless Chocolate Peanut Butter Cookies are the ultimate gluten-free treat? These flourless chocolate fudge peanut butter cookies are a fudgy delight! Made with creamy peanut butter, rich cocoa powder, and a perfect mix of chocolate chips and peanut butter chips, these cookies are bursting with flavor. Flour-free yet irresistibly soft and chewy, they’re the perfect indulgence for any cookie lover. Whip up a batch, and watch them disappear. These melt-in-your-mouth cookies are pure magic!
This Nutritious High-Protein Breakfast Strata is a one pan breakfast that will kick start your day! Packed with fresh veggies, crispy golden bread, creamy cottage cheese, and fluffy eggs, this one-pan dish is both healthy and satisfying. Perfect for meal prepping or serving as a show-stopping brunch, it’s a flavorful way to fuel your morning. Easy to make and full of protein, this dish is guaranteed to impress your family and friends while keeping you energized all day long!
Nutritious High-Protein Breakfast Strata
This Nutritious High-Protein Breakfast Strata is a one pan breakfast that will kick start your day! Packed with fresh veggies, crispy golden bread, creamy cottage cheese, and fluffy eggs, this one-pan dish is both healthy and satisfying. Perfect for meal prepping or serving as a show-stopping brunch, it’s a flavorful way to fuel your morning. Easy to make and full of protein, this dish is guaranteed to impress your family and friends while keeping you energized all day long!
Healthier Starbucks Medicine Ball Cubes are made with better-for-you ingredients than the original! This refined sugar-free take on the classic Starbucks Medicine Ball drink is packed with immune-boosting goodness. Made with just 5 simple ingredients, these cubes are perfect for easy prep and quick drinks anytime. Simply add a cube to hot water for a comforting, flavorful sip that’s better for you. Stay cozy, healthy, and ready for cold weather with this must-try recipe!
Healthier Starbucks Medicine Ball Cubes
Healthier Starbucks Medicine Ball Cubes are made with better-for-you ingredients than the original! This refined sugar-free take on the classic Starbucks Medicine Ball drink is packed with immune-boosting goodness. Made with just 5 simple ingredients, these cubes are perfect for easy prep and quick drinks anytime. Simply add a cube to hot water for a comforting, flavorful sip that’s better for you. Stay cozy, healthy, and ready for cold weather with this must-try recipe!
Stay healthy this winter with Frozen Immunity Cubes! This viral recipe is packed with immune-boosting ingredients to help you feel your best all season long. Simply blend your ingredients, pour into ice cube trays, freeze overnight, and you’ve got easy-to-use wellness boosters. Perfect for adding to tea, water, or smoothies, these cubes make staying healthy simple and fun. It’s an easy way to stay healthy and reduce those seasonal colds. Give this recipe a try; your body will appreciate it.
Frozen Immunity Cubes For Winter Health
Stay healthy this winter with Frozen Immunity Cubes! This viral recipe is packed with immune-boosting ingredients to help you feel your best all season long. Simply blend your ingredients, pour into ice cube trays, freeze overnight, and you’ve got easy-to-use wellness boosters. Perfect for adding to tea, water, or smoothies, these cubes make staying healthy simple and fun. It’s an easy way to stay healthy and reduce those seasonal colds. Give this recipe a try; your body will appreciate it.
This Easy Pepperoni Pizza Frittata is the perfect twist on breakfast for dinner! Ready in under 30 minutes, it combines fluffy eggs with marinara sauce, gooey mozzarella, and flavorful pepperoni for a crustless, gluten-free dish that tastes just like pizza. Whether you’re looking for a quick dinner or a unique brunch idea, this frittata delivers all the cheesy, saucy goodness you love in a lighter, low-carb package. Quick, delicious, and so satisfying!
Easy Pepperoni Pizza Frittata
This Easy Pepperoni Pizza Frittata is the perfect twist on breakfast for dinner! Ready in under 30 minutes, it combines fluffy eggs with marinara sauce, gooey mozzarella, and flavorful pepperoni for a crustless, gluten-free dish that tastes just like pizza. Whether you’re looking for a quick dinner or a unique brunch idea, this frittata delivers all the cheesy, saucy goodness you love in a lighter, low-carb package. Quick, delicious, and so satisfying!
Craving takeout? Try this Easy 20-Minute Beef and Broccoli instead! It’s a better-for-you version of the classic dish, packed with flavor and you can make it faster than you can get delivery. Tender beef, crisp broccoli, and a savory, saucy glaze come together in just 20 minutes for a quick, satisfying dinner the whole family will love. Skip the takeout and make this simple, delicious recipe at home. It’s healthier, tastier, and just as fast!
Easy 20-Minute Saucy Beef And Broccoli
Craving takeout? Try this Easy 20-Minute Beef and Broccoli instead! It’s a better-for-you version of the classic dish, packed with flavor and you can make it faster than you can get delivery. Tender beef, crisp broccoli, and a savory, saucy glaze come together in just 20 minutes for a quick, satisfying dinner the whole family will love. Skip the takeout and make this simple, delicious recipe at home. It’s healthier, tastier, and just as fast!
Skip takeout and make this Saucy Cashew Chicken & Broccoli for a 20 minute meal! This easy, flavorful stir-fry combines tender chicken, crisp broccoli, and a savory sauce for a delicious, restaurant-quality meal. Perfect for meal prepping or when you need a quick weeknight dinner, this dish is nourishing, tasty, and comes together faster than you can order delivery. It's an easy and healthy meal that fits perfectly into a busy schedule. A go-to recipe for satisfying your cravings with a healthier twist!
Saucy Cashew Chicken & Broccoli, 20-Minute Meal
Skip takeout and make this Saucy Cashew Chicken & Broccoli for a 20 minute meal! This easy, flavorful stir-fry combines tender chicken, crisp broccoli, and a savory sauce for a delicious, restaurant-quality meal. Perfect for meal prepping or when you need a quick weeknight dinner, this dish is nourishing, tasty, and comes together faster than you can order delivery. It's an easy and healthy meal that fits perfectly into a busy schedule. A go-to recipe for satisfying your cravings with a healthier twist!
a white bowl filled with chicken, cucumber and tomato salad on top of a table
Middle Eastern Chicken Shawarma Crispy Rice Salad
Middle Eastern Chicken Shawarma Crispy Rice Salad is truly next level when it comes to salads! Featuring tender chicken, crunchy Persian cucumbers, crispy seasoned rice, and a creamy lemon-tahini dressing, this dish is a flavor-packed medley of textures. Inspired by Middle Eastern cuisine, it’s anything but boring. Perfect for lunch or dinner, it’s no wonder this recipe has over 5 million views! Try it today and see why everyone’s raving about this vibrant, delicious creation!
a bowl filled with lemon chicken rice soup
Soul Warming Lemon Chicken Rice Soup
Soul-Warming Lemon Chicken Rice Soup is the ultimate cozy comfort food! Packed with tender chicken, soft rice, and a bright lemony twist, this hearty soup is inspired by my grandmother Peris’ traditional egg-lemon recipe and the iconic avgolemono soup from Souvla in San Francisco. Every spoonful feels like a warm hug in a bowl! It is perfect for chilly days or when you need a little pick-me-up. Save this recipe for a soul-soothing treat!
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the best ever homemade greek chicken marinade in a white bowl with a spoon on top
Best Ever Homemade Greek Chicken Marinade
The best ever homemade Greek chicken marinade results in the juiciest, most flavorful chicken of your life! This easy recipe uses just six simple ingredients to create perfectly moist, tender chicken every time. Whether you’re grilling, baking, or pan-searing, this marinade brings restaurant-quality flavor right to your kitchen. Perfect for gatherings, this marinade is sure to please your friends and family. Quick to whip up and packed with authentic Greek taste, it’s a must-try for your next meal!
hot and juicy breaded turkey sliders on a platter with text overlay
Hot And Juicy Ground Turkey Sliders
Hot and juicy ground turkey sliders are the ultimate game day appetizer, easy dinner, or party favorite! These sliders feature perfectly seasoned, tender turkey patties on buttery golden buns, topped with all your favorite fixings. Made with healthier, better-for-you ingredients, they’re a lighter twist on a classic comfort food. Quick to make and absolutely delicious, these sliders will steal the spotlight at your next gathering. Pin this recipe for perfectly juicy turkey sliders that everyone will enjoy.
Game Day Favorite Jalapeño Popper Wonton Cups are a delicious twist on the classic snack! Made with crispy wonton wrappers instead of breading and baked for a lighter option, they’re perfect for any crowd. This recipe can also be made dairy-free, making it ideal for vegan friends. Whether you’re hosting or bringing a dish, these bite-sized treats will be the MVP of your game day spread. Pin now and make them your new favorite snack!
Game Day Favorite Jalapeño Popper Wonton Cups
Game Day Favorite Jalapeño Popper Wonton Cups are a delicious twist on the classic snack! Made with crispy wonton wrappers instead of breading and baked for a lighter option, they’re perfect for any crowd. This recipe can also be made dairy-free, making it ideal for vegan friends. Whether you’re hosting or bringing a dish, these bite-sized treats will be the MVP of your game day spread. Pin now and make them your new favorite snack!
Cozy up Cauliflower Leek Soup, a warm winter meal that is cozy and delicious. This creamy, flavorful soup is the perfect meal to keep you satisfied on chilly days. Made with tender cauliflower and delicate leeks, it’s both hearty and wholesome, ideal for lunch or dinner. This creamy, dairy-free soup is tasty and full of nutrients. Simple to prepare, with a rich, velvety texture, this dish is a must-try for the season. Enjoy a delicious and nourishing winter meal with every spoonful.
Cauliflower Leek Soup-Warm Winter Meal
Cozy up Cauliflower Leek Soup, a warm winter meal that is cozy and delicious. This creamy, flavorful soup is the perfect meal to keep you satisfied on chilly days. Made with tender cauliflower and delicate leeks, it’s both hearty and wholesome, ideal for lunch or dinner. This creamy, dairy-free soup is tasty and full of nutrients. Simple to prepare, with a rich, velvety texture, this dish is a must-try for the season. Enjoy a delicious and nourishing winter meal with every spoonful.
These Healthy Crunchy Sweet and Sour Cauliflower Bites are so delicious that I couldn't wait to share them with you! Tender cauliflower is battered and then coated in crispy tortilla chips, baked to perfection, and topped with a tangy sweet and sour sauce. This simple recipe turns regular cauliflower into a flavorful treat that’s both easy to prepare and nutritious. Packed with flavor and crunch, it’s a guaranteed hit. You are going to love every bite!
Healthy Crunchy Sweet & Sour Cauliflower Bites
These Healthy Crunchy Sweet and Sour Cauliflower Bites are so delicious that I couldn't wait to share them with you! Tender cauliflower is battered and then coated in crispy tortilla chips, baked to perfection, and topped with a tangy sweet and sour sauce. This simple recipe turns regular cauliflower into a flavorful treat that’s both easy to prepare and nutritious. Packed with flavor and crunch, it’s a guaranteed hit. You are going to love every bite!