Keto Info

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9mo
This may contain: two pictures showing the same amount of food on a counter top, one with a chocolate chip cookie next to a cup of coffee
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Healthy eating
Nutrition facts in the description ⬇️😒 Pistachio Frappuccino, Size Grande, 380 calories, Muffin 187g, 618 calories 😰Total: 998 calories, 170g carbs, protein 12g 👎🏾, fat 29g _________ Meals: 8oz steak 🥩, 440 calories 1/2 cup white rice 🍚, 102 calories 99% lean ground turkey 🦃, 210 calories 1/2 avocado 🥑, 160 calories 1 cup mixed veggies 🥦, 31 calories 3/4 cup diced watermelon, 34 calories ✅ Total: 977 calories Protein: 91 grams Carbs : 37 grams of Fats : 41 grams #healthy #nutrition #diet #healthyfood #macros #mealprep
Free Keto Book " Paleo Diet " #keto #diet #ketorecipes #ketodiet #
Paleo Diet Cook Book For Beginners: Includes 14 Day Meal Plan #ketodiet #keto #lowcarb #ketolifestyle #ketolife #ketoweightloss #ketorecipes #ketofood #ketosis #ketogenic #ketomeals #ketogenicdiet #lchf #weightloss #ketofriendly #ketotransformation #ketocommunity #ketofam #weightlossjourney #lowcarbdiet #healthyfood #ketoaf #healthylifestyle #ketodinner #fitness #diet #lowcarbhighfat #ketojourney #intermittentfasting #ketobreakfast
Reality✅ Fruits & veggies are sources of carbohydrates, but these unprocessed foods are important
Did You Know ? COCONUT OIL IS ONE OF THE FEW FOODS THAT CAN BE CLASSIFIED AS A "SUPERFOOD".