soccer

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4w
This may contain: a man is running down a ladder on the field with words above him that read, 1 gifss cross
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Speed and quickness.
One of my favorite workout stations. Stay focus and be active. Get yours by clicking on the link. credit video to tiktok:christiancruzfitness
This may contain: two women are in the middle of a speed drill
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Speed Drills For Athletic Performance
Boost your athletic performance with these essential speed drills! Enhance agility, strength, and speed for peak fitness results. Credit: Burrell_Sports #Athlete #Fitness #speedtraining
Onside - Training | Would you try this drill with your team?⚽️💯 For full drill in detail go to 👉 Onside-Training.com Link in bio📈 Follow @onside_training... | Instagram
6v6+6 Possession & Transition Game
6v6+6 Possession & Transition Game - YouTube
4v4+1 Pressing Warm-Up Game #shorts #soccer #soccerdrills #soccercoach #footballcoaching #football
How to become a better midfielder in soccer
"How to become a good midfielder" https://bit.ly/3zZy72I Here are the most important qualities, skills, and characteristics of good soccer midfielders. As well as actionable steps you can take to become a better midfielder, perform better for your team, and stand out in the middle of the park when you play: https://bit.ly/3zZy72I
This may contain: a man kicking a soccer ball on top of a green field with the words level 1
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Technical training ⚽️
This may contain: a man standing on top of a field next to a line of colorful markers in the grass
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IMPROVE YOUR JUMPING, BALANCE AND EXPLOSIVENESS🚀⚡️ Credits: @cooper.coaching (via TikTok)