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Stefanie Williams

Stef Williams | Stef Fit on Instagram: "Minimal equipment needed 👏🏼 aim for 8-10 reps but this will vary dependent on the weight that you use 🫶🏼 who’s up for this challenge?? 🥵🥵🥵 Find more workouts like this in the “focus” section in App where I take you through minimal equipment or focused areas 👏🏼❤️ @weglow"

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