Sep 4, 2024 - 191K likes, 510 comments - yogini.ashima on May 25, 2024: "Regulate your periods with these 5 yoga postures that help in eliminating toxins and harmonize the endocrine system. . . Dm us to enroll for Women Wellness Online Yoga Classes that target Asanas, pranayamas, mudras, meditation and yoga nidra including diet plan…