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No, not that way (though having sex can burn 85 calories or more). The best time for an aerobic workout is before breakfast, said Dr. Kathleen Hickey, a bariatric physician in private practice in Hillsborough, N.J. "This is when your insulin level should be its lowest, and therefore the energy for the workout has to come from fat". Aerobic Workout, Drinking Memes, Coconut Water Benefits, Water Health Benefits, Clean Water Bottles, Benefits Of Drinking Water, Water Challenge, Drinking Hot Water, Water Ionizer

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Aerobic Workout

Coconut Water Benefits

Water Health Benefits

Clean Water Bottles

Benefits Of Drinking Water

Water Challenge

Drinking Hot Water

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