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No, not that way (though having sex can burn 85 calories or more). The best time for an aerobic workout is before breakfast, said Dr. Kathleen Hickey, a bariatric physician in private practice in Hillsborough, N.J. "This is when your insulin level should be its lowest, and therefore the energy for the workout has to come from fat". Water Benefits Health, 30 Day Water Challenge, Pool Weights, Benefits Of Coconut Water, Drinking Memes, Aerobic Workout, Coconut Water Benefits, Water Health Benefits, Clean Water Bottles
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Water Benefits Health

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