positive activities and ideas

13 Pins

stephanie naismith

styleofchange.net

Here's a list of 50 positive ways to cope with negative feelings. It's important to use healthy coping strategies when we're sad, angry, or hurt.

We all know that it's important to have healthy habits like eating well and getting regular exercise, but how many of us can say we employ these six simple mindset habits every single day? Spending Plan, Money Saving Recipes, Save More Spend Less, Simple Habits, Thrifty Living, Pay Off Debt, Smart Money, Daily Habits, One Month

How to Change Your Life by Changing 6 Simple Habits - Smart Money, Simple Life

We all know that it's important to have healthy habits like eating well and getting regular exercise, but how many of us can say we employ these six simple mindset habits every single day?

Mental And Emotional Health

Happiness Chemicals and How to Hack Them For Better Mental Health - Ambitiously Alexa

Practicing Mindfulness

Mindfulness Meditation

Mind Body Soul

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Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.