Creative Courage

Discover how to boost your creative courage and cultivate resilience as you grow your business and share your work.
30 Pins
·
7mo
Calm Down Fast and Feel Less Anxious By Taking a Deep Belly Breath Followed by a Long Exhale
Want to feel less overwhelmed and more focused fast? Urban Curiosity curates thoughtful quotes like this one on the importance of breathing and how it reflects and influences what's happening in our head and heart at any time. If you want to calm down and feel less anxious, take a couple of deep breaths and exhale slowly. With each inhale expand your ribcage and with each exhale drop your shoulders
New Year's Resolutions to Boost Your Creative Wellbeing
Learn how to prioritize your creative wellbeing and stick to your resolutions this year. It starts with a simple walk. Find out more at Urban Curiosity.
Easy Art Therapy Activities to Make Creative Moments
Learn how to make more creative moments in your every day art therapy activities with a simple walk in the neighbourhood. Slow down, unplug and try these easy prompts to spark fresh ideas.
Build Healthy Habits for a New Year and Spark Fresh Ideas on a Daily Walk
Build healthy habits for a new year with a simple daily walk where you unplug, slow down and spark fresh ideas using these tips. Read more.
Self-Compassion Starts with Breaking Out of the Comparison Trap
Learn how to cultivate self-compassion and break out of the Comparison Trap by building three powerful habits for healthy social media use. Read more.
Plan a Weekend Walk for Your Creative Wellbeing
Plan a weekend walk for your creative wellbeing this winter and explore your city with a fresh perspective. Get mindfulness and creativity exercises to try on your walk over at Urban Curiosity.
5 Simple Questions to Ask Yourself If You Want to Feel More Confident and Resilient
Learn how to become more confident and resilient so you have the right mindset for your next creative project. Get the 5 questions you need to ask yourself over on this blog post.
Get Journal Prompts for Courage and Calm
Get journal prompts to cultivate creative courage, boost your confidence and build resilience during Writing the City - a writing for wellbeing course from Urban Curiosity
New Year's Resolution Journal Ideas
Learn how to beat imposter syndrome and feel more confident with these 3 simple habits to reflect on during your new year's resolutions journal session. Find out more.
How to Cultivate Self-Compassion During Busy Seasons
Learn how to cultivate self-compassion during busy seasons by taking time to do some reflective writing with this writing for wellbeing course from Urban Curiosity. Find out more.
How to Find Inspiration Everywhere
How to find inspiration everywhere is as simple as going for a simple stroll. This article from Urban Curiosity has 6 powerful ideas for your to explore.
How to Write More Every Day this Month
Learn how to write more regularly and develop better self-awareness with this writing for wellbeing course. Discover more about Writing the City now because words have power - use yours!