Ayurvedic Recipes

One of the simplest, yet most profound, aspects of Ayurvedic nutrition is the use of herbs in cooking. Aside from digestive support, herbs are magic kitchen helpers that assist healthy detoxification, support the immune system, and even freshen the breath.
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Golden Chai Apple Crisp Recipe
Inspired by nature’s seasonal offerings, this recipe is perfect for the transition from late summer to early fall 🍂 Its sweet-spicy, wholesome ingredients are ideal for balancing both pitta and vata dosha and help satisfy the gut as much as it does the senses! #applecrisp #fallrecipes #plantbased #veganrecipes #chai #applechaicrumble #applechai
Post-Workout Smoothie Recipe | Ayurvedic Recipes
Make your post-workout smoothie healthier with this recipe that takes your digestion, nervous system, and tissue rebuilding into account! #smoothie #smoothierecipes #ayurveda #ayurvedicrecipes #livingayurveda #healthydrinks #healthysmoothies #greensmoothies #turmeric #turmericsmoothie
Meal Ideas for Pitta Dosha | Banyan Botanicals
There is an Ayurvedic proverb that states, “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Incorporating a dosha-balancing diet into your life with meals and recipes that are appropriate for your unique body can be one of the most basic and effective ways to find balance, health, and well-being! Click to learn more! #pitta #dosha #recipes #mealideas #ayurveda
Recipes for Vata Dosha
Vata-balancing meals have warm, grounding, nourishing ingredients that help counteract this airy dosha’s cold, dry, mobile, flighty nature. Think freshly cooked, whole foods—soft in texture—that the body can digest with ease! Click to view recipes— #ayurveda #vata #dosha #balancing #recipes
Roasted Squash Soup | An Ayurvedic Recipe
There’s nothing like a hearty bowl of homemade soup to nourish the body and satisfy the senses. This recipe combines roasted kabocha squash with mung dal, ginger, and fennel to create a thick, creamy soup that is packed with flavor and nutrition. #kabocha #squash #soup #ayurveda #recipe #spring
Hibiscus Tulsi Lemonade Recipe
Hibiscus Tulsi Lemonade 🌺 This quick + easy recipe is perfect for picnics, gatherings, or as the perfect stay-at-home #mocktail 🍹 #lemonade #picnic #recipes #hibiscuslemonade #hibiscus #tulsi #drinks #howto #DIY #mothersday
Creamy Greens Recipe with Turmeric and Fenugreek
Fenugreek is commonly known to be heating and supports balanced digestion and absorption of nutrients. Click for more on this yummy, creamy, greens recipe! #ayurveda #ayurvedicrecipes #greens #vegetables #fenugreek
Green Goddess Dressing | Vegan, Ayurvedic Recipe for Summer
Vibrant. Flavorful. Delicious. 💚 Drizzle this creamy, homemade Green Godess Dressing on your buddha bowl, favorite salad, or use it as a vegetable dip! The possibilities are endless. Perfect for spring and summer, it's most balancing for pitta and kapha types. Simply sauté, stir, blend and build! #goddessdressing #homemadedressings #vegan #ayurveda #banyanbotanicals
Plant-Based Recipes
Checkout these plant-based, ayurvedic recipes for the summer season! #ayurveda #ayurvedic #recipes #plantbased #DIYmeals
Delicious Vegan Cheese Sauce Recipe
Nacho average cheese sauce 🧀 This vegan, dosha-balancing recipe will have you going back for seconds (and thirds and fourths...) #ayurvedicrecipes #ayurveda #vegancheese #veganqueso #quesorecipes #plantbased #vegan #recipes
Ayurvedic Summer Recipes
Fill your plate and feed your soul 💚 Ayurveda looks to food and diet as one of its main methods of keeping the body healthy, balanced, and well. Check out these Ayurvedic recipes to help get you started! #ayurveda #recipes #healthy #plantbased
Brothy Farro Kale Soup Recipe
Specifically designed to support the transition from spring to summer, this brothy and delicious Farro Kale Soup is light enough for Kapha dosha, but still deeply nourishing to soothe and sustain Pitta. #recipe #soup #ayurveda #farro #kale #banyanbotanicals
Plant-Based Recipes for a Summer BBQ
These delicious, healthy and Ayurvedic recipes will have your guests going back for more than just seconds! #ayurvedicrecipes #bbq #bbqrecipes #vegan #vegetarian
Calming Sun Tea Recipe
Sun teas are a great option for the summer months when the sun is in its full glory. Rather than boiling water, this method of brewing allows the sun’s warmth to steep the plants, infusing your tea with a natural energy and radiance. Click to see more tea recipes! #suntea #suntearecipes #summer #summertea #summerrecipes