Balance pitta dosha

🌱 Click the link to read the blog post. Ayurveda, an ancient sister science of Yoga, comes to us from India and offers tools to help you find balance in your life. Discover the three tastes to add to your pitta diet plan to balance your pitta dosha. The three taste, according to Ayurveda, that will help you balance pitta dosha are: Sweet Bitter Astringent #pitta #pittadietplan #ayurveda #pittadosha #6tastesofayurveda #6tastes

In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood

In Ayurveda, the Pitta dosha is made of the water and fire elements. This composition directly effects the Pitta body type. As a Pitta-Kapha myself, understanding my Pitta composition was one of the most important steps for me to live a more balanced life through ayurvedic practices. In this blog post, I give you the full rundown on everything about the Pitta body type. Pitta's element composition (fire and water), physical and personality traits of a Pitta, how to balance Pitta, and much…

Maintain a proper Pitta balance to encourage natural weight loss.

Pitta is one of three doshas or body types used in the traditional science of ayurveda. Ayurveda seeks to balance your mind and body through diet, lifestyle, and routine. It is used as a prevention from dis-ease and can treat common ailments naturally. Learn more about pitta dosha and how to baance out your body and mind. #ayurveda #pittadosha #healthandwellness #yoga

These seven calming yoga poses will help you cool down your pitta dosha and bring you back into balance.

Get cooking with these Ayurvedic recipes for pitta—soothing and cooling options for breakfast, lunch, dinner, and beyond!

Exercise is an essential part of a healthy lifestyle no matter what your age, weight, health goals, or dosha type may be. Ideally, your routine should include a minimum of 30 minutes of “intentional movement” each and every day. However, just as your diet can either create balance or wreak […]

Summer is prime Pitta season. Here's some tips on how to cool it down.

Are you looking for information about the Kapha Dosha body type? Here we discuss the body shape, physical attributes, personality & mental traits of Kapha.