Ball exercise

Discover Pinterest’s best ideas and inspiration for Ball exercise. Get inspired and try out new things.
552 people searched this
·
Last updated 1d
19K views · 299 reactions | @alexia_clark These ab exercises and next level! If you don't have a bosu ball you can do all of these on a mat! The bosu ball adds some extra stability challenge to mix things up!1.10 reps cach side SUES.2. 15 reps3. 10 reps each side4 rounds#abs #core #corechallenge | Muscle & Fitness Hers | Trinix · Sweet Dreams Boso Ball Workout, Stability Ball Abs, Bosu Ball Workout, Bosu Workout, Yoga Ball Exercises, Summer Body Workout Plan, Alexia Clark, Ball Workout, Bosu Ball

19K views, 273 likes, 4 comments, 171 shares, Facebook Reels from Muscle & Fitness Hers: @alexia_clark These ab exercises and next level! If you don't...

117
Ball exercise and more

Explore related boards