Bedtime snack ideas

Though you keep your body fueled up throughout the day, sometimes you still find yourself craving something to munch on just as you're nearing bedtime. Read on to discover these healthier options when it comes to late-night snacking.

If dinner is at 5:30 p.m. it makes perfect sense that your child will be hungry again at 8:30 pm. So, go ahead and give them a bedtime snack. They aren’t necessarily trying to postpone sleep; they might just need some calories to get them through the night.

Healthy late-night snacks keep you full and satisfied, helping you sleep through the night and not gain weight. Easy low-sugar bedtime snack ideas!

Learn how to cook these easy and quick snacks at home in less than 5 minutes! These 45 5-minute snack recipes are tasty and easy to make!

I once told my husband that sleep was overrated. I have yet to live that statement down. As busy as I am and as much as I do, I really do like my sleep! Sometimes we need a little help. I’m here today to share bedtime snacks that encourage sleep. Sleep sometimes just does not …

We spoke to a nutritionist for advice on the best healthy midnight snacks to eat when your grumbling stomach keeps you up at night (or any time of day, really).

A registered dietitian explains what foods are linked to promoting good sleep and gives ideas for healthy bedtime snacks to make at home.

Super easy, healthy, and filling evening snacks for kids. Get new ideas and even have your child eat something new because these bedtime snacks are fun too!

Depending on what time your child eats dinner, they may need another snack before bed. Here's ten quick and easy bedtime snacks for kids.

Dietitians share their favorite magnesium-rich snacks to eat before bed for optimal sleep. Plus, recipes to use the sleep-boosting foods in.