Brain connections

New research demonstrates that learning a second language enhances brain connectivity, particularly when started in childhood.

Use the media to share knowledge. Technology has a lot of benefits. Don't forget to take advantage of them properly.

As we enter adulthood, does our brain lose its ability to create new neural connections in response to stimuli? This was once believed to be the case, but current research now suggests otherwise. Good news for those of us approaching - or even on the far side of - middle age.

Your Second Brain Here is a great article about what I call “Your Belly Brain!” "Experts say the gut is nearly as powerful a force as the brain, affecting your physical and mental health right now—and into your future. Here’s the latest thinking about how your amazing, complex gut microbiome works, and ways you can keep it healthy." read more> https://www.prevention.com/author/4715/lora-shinn/

The gut-brain axis refers to the connection between the gut and the brain.

At the Swedish Armed Forces Interpreter Academy, young recruits learn a new language at a very fast pace. By measuring their brains before and after the language training, a group of researchers has had an almost unique opportunity to observe what happens to the brain when we learn a new language in a short period of time.

Mindfulness therapy has gained widespread popularity as a means to help individuals cope with stress, and many people have reported significant benefits from practicing it. However, the underlying philosophical assumptions of mindfulness should be critically examined and should not be accepted as a

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