Emotional boundaries examples

We may not realize when we have weak boundaries if we grew up in an environment where boundaries were rarely respected. It may be difficult… | Instagram

Part of being a responsible adult is setting boundaries with yourself. We need limits to keep ourselves safe and healthy.

Communicated boundaries are not just a form of self-care, they are a form of self-respect. Having boundaries lets others know what you're willing to accept and allow into your life, which can feel empowering! Did any of these examples resonate with you? What boundaries do you want to set for yourself? #HealthyBoundaries #BurnOutRecovery #WorkLifeBalanced #CourageOverComfort #boundariesarehealthy #BoundarySetting #setboundaries #PeoplePleaser

Consider using these 7 easy phrases for whatever type of boundary you need to set. 🦸‍♂️Will you be brave and use these easy example phrases when looking to set boundaries in your life? 👉🏻On a final note, setting boundaries is something that takes practice, so be consistent in standing up for them. #setboundaries

Bestselling author and boundaries expert Nedra Glover Tawwab classifies boundaries into 6 distinct categories with examples of what they include.

Communicated boundaries are not just a form of self-care, they are a form of self-respect. Having boundaries lets others know what you're willing to accept and allow into your life, which can feel empowering! Did any of these examples resonate with you? What boundaries do you want to set for yourself? #HealthyBoundaries #BurnOutRecovery #WorkLifeBalanced #CourageOverComfort #boundariesarehealthy #BoundarySetting #setboundaries #PeoplePleaser

Setting boundaries are important in every area of our lives. Here are examples of what boundary setting can look like. When we don’t set proper boundaries, we open ourselves up to being mistreated, burnout, resentment and a host of other issues. @about.the.good.life