Giving birth tips

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The only thing you should be doing after birth is bond and heal! You will feel like you need to be 'doing something' when in fact you are - you're resting, recovering, healing, bonding. So how do you make it happen? Line up help and support. 💁🏾 Having support is the difference between you just merely surviving vs. thriving postpartum. 👌👌 And no, you shouldn't be hosting anyone. It's a BIG NO for me. 🙅🏽♀️ And yes you’re a BADASS after birth..🙌🏾 5-5-5 Rule Postpartum, Birth Partner Tips, Unmedicated Birth Tips, 5 5 5 Postpartum, 555 Postpartum Rule, Postpartum Aesthetic, Postpartum Healing, Birth Recovery, Pregnancy Checklist

The only thing you should be doing after birth is bond and heal! You will feel like you need to be 'doing something' when in fact you are - you're resting, recovering, healing, bonding. So how do you make it happen? Line up help and support. 💁🏾 Having support is the difference between you just merely surviving vs. thriving postpartum. 👌👌 And no, you shouldn't be hosting anyone. It's a BIG NO for me. 🙅🏽♀️ And yes you’re a BADASS after birth..🙌🏾

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Are you planning an unmedicated birth but found out you must be induced? I hear this so often inside my private student community.⁠ ⁠ It is possible, I promise. I did it 3 times. You can do it too.⁠ ⁠ 👉🏻Hey! I'm Trish❤️, or @labor.nurse.mama comment #FEARLESS to come to my free birth workshops ⁠ ⁠ So...how do you plan an unmedicated induced birth? Here are 8 tips:⁠ ⁠ 1⃣ Take a birth class (Click the link in bio to check out ours- big sale starts wed)⁠ ⁠ 2⃣ Create a plan and share it with your... Start Labor Naturally, Unmedicated Birth Tips, Unmedicated Hospital Birth, Pelvic Floor Exercises Pregnancy, Natural Birth Tips, Pregnancy Tips For New Moms, Labor Tips, Natural Birthing Plan, Natural Labor

Are you planning an unmedicated birth but found out you must be induced? I hear this so often inside my private student community.⁠ ⁠ It is possible, I promise. I did it 3 times. You can do it too.⁠ ⁠ 👉🏻Hey! I'm Trish❤️, or @labor.nurse.mama comment #FEARLESS to come to my free birth workshops ⁠ ⁠ So...how do you plan an unmedicated induced birth? Here are 8 tips:⁠ ⁠ 1⃣ Take a birth class (Click the link in bio to check out ours- big sale starts wed)⁠ ⁠ 2⃣ Create a plan and share it with…

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Looking for the best labor positions for easier childbirth? It is still quite common to lie flat on your back during labor and delivery despite being one of the worst birth positions! Curious about which positions other pregnant moms used? Check out this survey of more than 500 moms (and share your own experience)!   Important childbirth education and preparation, pregnancy care, pregnancy help for easy labor, and unmedicated birth tips. Labour Positions, Doula Branding, Birthing Positions, Birth Positions, Birth Tips, Labor Positions, Easy Labor, Unmedicated Birth, Birth Preparation

Looking for the best labor positions for easier childbirth? It is still quite common to lie flat on your back during labor and delivery despite being one of the worst birth positions! Curious about which positions other pregnant moms used? Check out this survey of more than 500 moms (and share your own experience)! Important childbirth education and preparation, pregnancy care, pregnancy help for easy labor, and unmedicated birth tips.

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